Wellness topic

Liver Wellness

Light, vegetable-forward dishes traditionally associated with liver wellness.

373 recipes

Soups · 170 Herbal & Flower Teas · 143 Home-Style Dishes · 22 Congee & Porridge · 17 Tonic Drinks & Waters · 16 Sweet Soups & Desserts · 3

Purple Garlic & Purslane Cold Salad

Salads & Cold Dishes

Purple Garlic & Purslane Cold Salad

Traditionally used to warm the stomach and support gut health

Wolfberry Leaf, Goji & Egg White Soup

Wolfberry Leaf, Goji & Egg White Soup

Traditionally used to support the liver and the eyes

Dried Conch, Chicken Feet and Muskmelon Soup

Dried Conch, Chicken Feet and Muskmelon Soup

Traditionally used to nourish the liver, moisten dryness and support the skin

Fresh Dendrobium, Sand Root and Solomon's Seal Soup with Lean Pork

Fresh Dendrobium, Sand Root and Solomon's Seal Soup with Lean Pork

Traditionally nourishes yin and moistens dryness

Hawthorn, Uncaria and Chrysanthemum Tea

Herbal & Flower Teas

Hawthorn, Uncaria and Chrysanthemum Tea

Traditionally calms the liver and eases dizziness

Night-Blooming Jasmine Fish-Tail Soup (Ye Xiang Hua Yu Wei Tang)

Night-Blooming Jasmine Fish-Tail Soup (Ye Xiang Hua Yu Wei Tang)

Traditionally freshens the breath and clears the liver to brighten the eyes

Prunella Chrysanthemum Tea (Xia Ku Cao Ju Hua Cha)

Herbal & Flower Teas

Prunella Chrysanthemum Tea (Xia Ku Cao Ju Hua Cha)

Traditionally clears the liver and brightens the eyes

Spaghetti Squash Fresh Abalone Soup (Yu Chi Gua Xian Bao Yu Tang)

Spaghetti Squash Fresh Abalone Soup (Yu Chi Gua Xian Bao Yu Tang)

Traditionally clears the liver, brightens the eyes, and supports healthy blood sugar

Dendrobium Polygonatum Millet Congee (Shi Hu Hai Yu Zhu Xiao Mi Zhou)

Congee & Porridge

Dendrobium Polygonatum Millet Congee (Shi Hu Hai Yu Zhu Xiao Mi Zhou)

Traditionally strengthens the spleen and nourishes stomach yin

Prunella, Water Chestnut and Honey Date Tea

Herbal & Flower Teas

Prunella, Water Chestnut and Honey Date Tea

Traditionally used to clear liver heat and support clear, bright eyes

Capillary Wormwood, Mung Bean and Smilax Soup

Capillary Wormwood, Mung Bean and Smilax Soup

Traditionally used to clear damp-heat and support the liver and skin

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Traditionally associated with reducing fat, supporting weight management and a healthy liver

Chinese Yam, Amomum and Squab Soup

Chinese Yam, Amomum and Squab Soup

traditionally taken to warm and strengthen the spleen and stomach

Mulberry and Roasted Black Soybean Tea

Herbal & Flower Teas

Mulberry and Roasted Black Soybean Tea

Traditionally used to nourish the liver and kidney and support hearing

Prepared Mulberry Mistletoe, Black Soybean and Nan Zao Sweet Tea

Herbal & Flower Teas

Prepared Mulberry Mistletoe, Black Soybean and Nan Zao Sweet Tea

Traditionally used to nourish the liver and kidney and the blood

Roxburgh Rose and Mulberry Tea

Herbal & Flower Teas

Roxburgh Rose and Mulberry Tea

Traditionally used to support digestion and nourish the liver and kidney

Pomelo Peel and Ginger Tea

Herbal & Flower Teas

Pomelo Peel and Ginger Tea

Traditionally warms the centre, resolves phlegm and settles the stomach

Hairy Gourd, Soybean, Golden Dried Oyster and Pork Rib Soup

Hairy Gourd, Soybean, Golden Dried Oyster and Pork Rib Soup

Traditionally taken to support the liver and gallbladder

Cistanche, Rehmannia and Silkie Chicken Soup

Cistanche, Rehmannia and Silkie Chicken Soup

Traditionally used to nourish yin, build the blood and support those with liver-blood deficiency

Clearing-Heat Diuretic Soup

Clearing-Heat Diuretic Soup

Traditionally used to support fluid balance and ease summer-heat swelling

Toasted Black Soybean, Mulberry & Goji Tea

Herbal & Flower Teas

Toasted Black Soybean, Mulberry & Goji Tea

Traditionally used to nourish the liver and kidneys and support the eyes

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Traditionally used to strengthen the spleen-stomach and support digestion

Fresh Yam, Dendrobium, Goji & Dried Conch Soup

Fresh Yam, Dendrobium, Goji & Dried Conch Soup

Traditionally used to support the liver, nourish the stomach and brighten the eyes

Rose, Albizia and Chrysanthemum Three-Flower Tea

Herbal & Flower Teas

Rose, Albizia and Chrysanthemum Three-Flower Tea

Traditionally soothes the liver and lifts a low mood

More wellness topics

Everyday Balance 1204 recipes Respiratory & Lung Wellness 728 recipes Digestive Wellness 712 recipes Children's Wellness 525 recipes Energy & Vitality 517 recipes Sleep & Calm 466 recipes Skin & Natural Beauty 407 recipes Cooling & Summer Heat 396 recipes