Home-Style Dishes

Celery, Shiitake Mushroom and Prawn Ball Stir-Fry

a nourishing everyday stir-fry traditionally associated with supporting tendons, bones and liver-kidney health

Prep
20 min
Cook
15 min
Total
35 min
Makes
2–3 servings
Celery, Shiitake Mushroom and Prawn Ball Stir-Fry

Why people make this dish

When fresh prawns are plentiful and affordable after the fishing season reopens, Nourilo likes to make this simple stir-fry. There is nothing complicated about it — celery, soaked shiitake mushrooms and velveted prawn balls — but the technique of briefly blanching the prawns in water before tossing them back in the wok makes all the difference: the prawns come out beautifully crisp rather than rubbery. In traditional food therapy, prawns are associated with nourishing the kidneys and strengthening bones and tendons, while celery adds a pleasant bitter-herbal note and is valued for supporting the liver. It is a genuinely satisfying everyday dish.

Method

  1. Use your fingers or a small knife to pull away the tough fibrous strings from the celery stalks. Wash thoroughly and cut into bite-sized pieces.
  2. Soak the dried shiitake in warm water until fully softened; remove the tough stem and cut into pieces. (Optional but recommended: toss the softened mushrooms with a small pinch each of oil and sugar; let sit 10 minutes — this makes them more fragrant and silky.)
  3. Devein the prawns. Mix with egg white, a pinch of salt, white pepper and cornstarch; let marinate for 10 minutes.
  4. Bring a small pot of water to the boil. Drop the marinated prawns in and blanch briefly until just about 70% cooked — they will turn pale pink. Remove immediately, rinse under cold water and drain. (This gives the prawns a crisp, springy texture.)
  5. Heat oil in a wok over high heat. Add minced ginger and garlic and stir briefly until fragrant.
  6. Add the celery and shiitake mushrooms; stir-fry for 1–2 minutes until beginning to soften.
  7. Return the prawns to the wok; splash in the cooking wine. Add seasoning and toss everything together for another minute.
  8. Plate and serve immediately.

Nourilo’s Tips

  • The trick to restaurant-quality prawn texture at home is the brief blanching in boiling water followed by a quick rinse under cold water. Restaurants use a technique called “oil-blanching” (pao nen you), but that requires a large quantity of oil — blanching in water is a great home alternative that gives almost the same result.
  • For the shiitake: if you soak the rehydrated mushrooms briefly in a little oil and sugar before cooking, they will be far more fragrant and silky in the finished dish.
  • If celery is not available, asparagus, snap peas, mange-tout or broccoli are all excellent substitutes — anything with a fresh, crisp texture works well.
  • Marinating the prawns adds flavour and helps them hold their shape during cooking — do not skip this step.

Frequently asked questions

What are the traditional associations of the main ingredients in this stir-fry?

In traditional food therapy, prawns are associated with nourishing the kidneys and strengthening bones and tendons. Celery adds a pleasant bitter-herbal note and is valued for supporting the liver, while shiitake mushrooms round out this everyday dish.

Why do you blanch the prawns in water before returning them to the wok?

Briefly blanching the prawns until about 70% cooked, then rinsing them under cold water, gives them a crisp, springy texture rather than a rubbery one. It is a home-friendly alternative to the restaurant technique of oil-blanching, which requires a large quantity of oil.

How many servings does this recipe make, and how long does it take?

The recipe yields 2 to 3 servings. Preparation takes about 20 minutes and cooking takes about 15 minutes, for a total of around 35 minutes.

Can I substitute the celery if I do not have it on hand?

Yes. The recipe notes that asparagus, snap peas, mange-tout, or broccoli are all excellent substitutes — anything with a fresh, crisp texture works well.

Is marinating the prawns before cooking an optional step?

No. The recipe specifically notes that marinating the prawns in egg white, salt, white pepper, and cornstarch adds flavour and helps them hold their shape during cooking, and advises not to skip this step.

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