Ingredient

Sweet and bitter apricot kernels

Sweet and bitter apricot kernels is a wholesome ingredient featured in 32 Nourilo recipes — most often in soups and herbal & flower teas. It is traditionally enjoyed as part of a balanced diet.

Sweet and bitter apricot kernels recipes for

What human studies say about sweet and bitter apricot kernels

Safety: Raw apricot kernels contain amygdalin, which turns into cyanide after eating. EFSA estimates that half of one small raw kernel can exceed the safe level for a toddler. Use no more than the recipe states, never eat them raw, and do not serve them to young children. Source: European Food Safety Authority

Recipes with Sweet and bitter apricot kernels