Soups

Coco de Mer, Snow Fungus, and Lily Bulb Soup (Hai Di Ye Xue Er Bai He Tang)

traditionally used to moisten the lungs, reduce phlegm, and support respiratory wellness

Prep
20 min
Cook
2 hr
Total
2 hr 20 min
Makes
0.9–1.2 L
Coco de Mer, Snow Fungus, and Lily Bulb Soup (Hai Di Ye Xue Er Bai He Tang)

Why people make this soup

Air pollution, long-term smoking, and chronic respiratory inflammation all take a gradual toll on the lungs. Traditional food therapy suggests that supporting the lungs should be an ongoing daily habit rather than something reserved for when you are already ill. This soup — with its combination of authentic coco de mer, snow fungus, and lily bulb — is Nourilo’s go-to recipe for keeping the respiratory system nourished and resilient. It is associated in traditional practice with dissolving phlegm, soothing cough, and supporting smooth, comfortable breathing. The soup is naturally sweet and pleasant, making it easy to drink regularly.

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