Wellness collection

Mulberries for Eye Wellness

18 recipes that bring mulberries together with other wholesome ingredients, traditionally enjoyed to support eye wellness.

18 recipes

All mulberries recipes All eye wellness recipes

Herbal & Flower Teas

Rose, Mulberry and Goji Berry Tea

Traditionally used to nourish yin, support the liver and brighten the eyes

⏱ 10 min 1 pot

Herbal & Flower Teas

Rose, Mulberry, Lily Bulb and Black Goji Tea

Traditionally used to calm the mind, support the eyes and ease stress

⏱ 12 min 1 pot

Herbal & Flower Teas

Mulberry, Cornus and Southern Jujube Tea

Traditionally taken to support the liver and kidney in tinnitus from depletion

⏱ 25 min 3 cups

Soups

Mulberry, Walnut, Longan and Black Bean Soup

traditionally associated with nourishing brain function, building blood, supporting vision, and promoting healthy hair

⏱ 2 hr 10 min 3–4 bowls

Home-Style Dishes

Mulberry Honey Concentrate (Sang Shen Mi Zhi)

traditionally associated with nourishing liver and kidneys to support vision, hair health, and regular digestion

⏱ 105 min 1 bottle

Herbal & Flower Teas

Mulberry, Goji Berry, and Red Date Tea

traditionally associated with nourishing liver and kidney essence to support vision, blood health, and hair vitality

⏱ 25 min 1–2 cups

Soups

Goji Berry and Mulberry Clam Soup

traditionally associated with nourishing the liver and supporting eye health

⏱ 40 min 2–3 bowls

Soups

Mulberry Goji Quail Soup

traditionally associated with nourishing the liver and kidneys to support vision

⏱ 135 min 3–4 bowls

Home-Style Dishes

Mulberry Paste (Sang Shen Gao)

Traditionally associated with nourishing yin, enriching blood, and supporting hair vitality

⏱ 1 hr 20 min approximately 1 jar

Soups

Mulberry, Goji Berry and Quail Soup

traditionally nourishes the liver and kidneys to support vision, reduce blurriness, and ease dizziness and tinnitus

⏱ 130 min 4 bowls

Herbal & Flower Teas

Three-Seed Liver Tea (San Zi Yang Gan Tang)

Traditionally used to nourish liver blood, support vision, and ease dizziness

⏱ 25 min 2 bowls

Tonic Drinks & Waters

Fresh Mulberry Infused Wine

traditionally used to nourish the liver and kidneys, support vision, and promote dark hair

1 jar

Tonic Drinks & Waters

Fresh Mulberry Tonic Wine

traditionally used to nourish liver and kidney yin, support vision, ease tinnitus, promote sleep, and support healthy hair and bowel regularity

⏱ 30 min 1 bottle; daily dose: 10–15 mL

Herbal & Flower Teas

Black Goji Berry and Mulberry Tea

traditionally used to nourish liver and kidney yin, relieve eye fatigue, and support vision

⏱ 15 min 1–2 cups

Herbal & Flower Teas

Mulberry & Toasted Sour Jujube Seed Tea

traditionally used to nourish liver and kidney, calm the mind, and reduce excessive perspiration

⏱ 15 min 1–2 cups

Tonic Drinks & Waters

Mulberry, Southern Date, and Goji Berry Rice Wine

traditionally associated with nourishing blood, supporting eye health, calming the mind, and maintaining dark hair

⏱ 27 min 1 bottle

Herbal & Flower Teas

Fresh Mulberry and Goji Berry Tea

traditionally used to nourish liver and kidney yin, support eye health, and moisten the intestines

⏱ 25 min ~3 bowls

Soups

Mulberry, Goji Berry, Baby Abalone & Chicken Breast Soup

Traditionally used to nourish liver-kidney, support eye health, and relieve mental and physical fatigue

⏱ 110 min About 4–5 bowls

More mulberries recipes by wellness goal

Mulberries for Liver Wellness · 19 Mulberries for Kidney & Urinary Wellness · 19 Mulberries for Children's Wellness · 18 Mulberries for Skin & Natural Beauty · 17 Mulberries for Blood Nourishment · 13 Mulberries for Sleep & Calm · 12 Mulberries for Energy & Vitality · 10

Rose, Mulberry and Goji Berry Tea

Rose, Mulberry, Lily Bulb and Black Goji Tea

Mulberry, Cornus and Southern Jujube Tea

Mulberry, Walnut, Longan and Black Bean Soup

Mulberry Honey Concentrate (Sang Shen Mi Zhi)

Mulberry, Goji Berry, and Red Date Tea

Goji Berry and Mulberry Clam Soup

Mulberry Goji Quail Soup

Mulberry Paste (Sang Shen Gao)

Mulberry, Goji Berry and Quail Soup

Three-Seed Liver Tea (San Zi Yang Gan Tang)

Fresh Mulberry Infused Wine

Fresh Mulberry Tonic Wine

Black Goji Berry and Mulberry Tea

Mulberry & Toasted Sour Jujube Seed Tea

Mulberry, Southern Date, and Goji Berry Rice Wine

Fresh Mulberry and Goji Berry Tea

Mulberry, Goji Berry, Baby Abalone & Chicken Breast Soup

More mulberries recipes by wellness goal

Get one nourishing recipe a week