Wellness collection

Mulberries for Blood Nourishment

13 recipes that bring mulberries together with other wholesome ingredients, traditionally enjoyed to support blood nourishment.

13 recipes

All mulberries recipes All blood nourishment recipes

Herbal & Flower Teas

Mulberry Rock Sugar Tea

Traditionally used to nourish the liver and blood

⏱ 50 min 3 bowls

Home-Style Dishes

Mulberry Honey

Traditionally used to nourish blood and support frayed nerves

⏱ 25 min About 1 small jar

Soups

Mulberry, Walnut, Longan and Black Bean Soup

traditionally associated with nourishing brain function, building blood, supporting vision, and promoting healthy hair

⏱ 2 hr 10 min 3–4 bowls

Herbal & Flower Teas

Mulberry, Goji Berry, and Red Date Tea

traditionally associated with nourishing liver and kidney essence to support vision, blood health, and hair vitality

⏱ 25 min 1–2 cups

Soups

Mulberry, Lily Bulb, Chinese Olive & Red Date Soup

Traditionally used to nourish blood and yin, and support skin health during chronic eczema flare-ups

⏱ 2 hr 10 min 4 bowls

Herbal & Flower Teas

He Shou Wu, Hawthorn Berry & Mulberry Tea

traditionally supports healthy blood pressure and liver-kidney balance; nourishes blood

⏱ 1 hr 5 min 2 cups

Home-Style Dishes

Mulberry Paste (Sang Shen Gao)

Traditionally associated with nourishing yin, enriching blood, and supporting hair vitality

⏱ 1 hr 20 min approximately 1 jar

Home-Style Dishes

Mulberry Honey (Sang Shen Mi)

traditionally associated with nourishing blood, supporting antioxidant vitality, and promoting healthy digestion and complexion

⏱ 45 min 1 jar

Herbal & Flower Teas

Mulberry, Longan and Goji Berry Tea

traditionally used to nourish liver and kidney, support blood quality, and promote restful sleep

⏱ 35 min 2 servings

Herbal & Flower Teas

Three-Seed Liver Tea (San Zi Yang Gan Tang)

Traditionally used to nourish liver blood, support vision, and ease dizziness

⏱ 25 min 2 bowls

Herbal & Flower Teas

Fresh Mulberry and Longan Tea

Traditionally used to nourish yin, calm the mind, and support restful sleep

⏱ 25 min 3 bowls

Herbal & Flower Teas

Dried Mulberry and Longan Flesh Tea

Traditionally supports restful sleep, nourishes blood, and calms a tired nervous system

⏱ 25 min 3 bowls

Tonic Drinks & Waters

Mulberry, Southern Date, and Goji Berry Rice Wine

traditionally associated with nourishing blood, supporting eye health, calming the mind, and maintaining dark hair

⏱ 27 min 1 bottle

More mulberries recipes by wellness goal

Mulberries for Liver Wellness · 19 Mulberries for Kidney & Urinary Wellness · 19 Mulberries for Children's Wellness · 18 Mulberries for Eye Wellness · 18 Mulberries for Skin & Natural Beauty · 17 Mulberries for Sleep & Calm · 12 Mulberries for Energy & Vitality · 10

Mulberry Rock Sugar Tea

Mulberry Honey

Mulberry, Walnut, Longan and Black Bean Soup

Mulberry, Goji Berry, and Red Date Tea

Mulberry, Lily Bulb, Chinese Olive & Red Date Soup

He Shou Wu, Hawthorn Berry & Mulberry Tea

Mulberry Paste (Sang Shen Gao)

Mulberry Honey (Sang Shen Mi)

Mulberry, Longan and Goji Berry Tea

Three-Seed Liver Tea (San Zi Yang Gan Tang)

Fresh Mulberry and Longan Tea

Dried Mulberry and Longan Flesh Tea

Mulberry, Southern Date, and Goji Berry Rice Wine

More mulberries recipes by wellness goal

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