Herbal & Flower Teas

Black Goji Berry and Mulberry Tea

traditionally used to nourish liver and kidney yin, relieve eye fatigue, and support vision

Prep
5 min
Cook
10 min
Total
15 min
Makes
1–2 cups
Black Goji Berry and Mulberry Tea

Why people make this tea

Mulberries have long been one of Nourilo’s favourite ingredients — the fruit of the mulberry tree is celebrated in Chinese food therapy for its wide range of traditional associations: nourishing the liver and kidneys, supporting vision, promoting lustrous hair, lubricating the intestines, and even being linked to anti-ageing effects. The fresh fruit has a very short season, but the dried deep-purple version is available year-round and makes a wonderful brewing base. Paired with black goji berries — a newer but increasingly popular ingredient rich in the same dark anthocyanin pigments — this two-ingredient tea is both visually striking and deeply nourishing by traditional standards. It was designed especially for people who spend long hours staring at screens and find their eyes growing tired and strained.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,303 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…