Mulberry, Walnut, Longan and Black Bean Soup

Why people make this soup

Mulberries are one of those seasonal treats that double as a genuine food-therapy ingredient. When they appear in the market each spring, Nourilo makes a point of using them — they are rich in vitamins, minerals, and anthocyanins, and in Chinese tradition are considered one of the finest foods for nourishing blood, brightening the eyes, and supporting the health of the hair. Combined with walnuts (one of the most valued brain-nourishing nuts in Chinese food-therapy), longan flesh for heart and spirit, and black soybeans for kidney support, this soup is a well-rounded tonic that suits the whole family. Students revising for exams, women recovering from childbirth, anyone dealing with nervous exhaustion or hair loss, and those with vision fatigue will all find something to value here.