Wellness collection

Soups for Oral & Throat Comfort

66 soups that are traditionally enjoyed to support oral & throat comfort — wholesome bowls to make part of a balanced diet.

66 recipes

All soups All oral & throat comfort recipes

Soups

Night-Blooming Jasmine Fish-Tail Soup (Ye Xiang Hua Yu Wei Tang)

Traditionally freshens the breath and clears the liver to brighten the eyes

35 min

Soups

Green Olive Radish Water Chestnut Fig Soup (Qing Lan Qing Luo Bo Ma Ti Wu Hua Guo Tang)

Traditionally clears heat and soothes the throat

1 hr 15 min

Soups

Fresh Burdock, Green Radish and Chinese Olive Pork Rib Soup

Traditionally associated with clearing heat and soothing the throat

2 hr 20 min

Soups

Pagoda Tree Flower, Dried Mussel, Black Bean and Fig Soup

Traditionally associated with cooling the blood and helping guard against hemorrhoid flare-ups

1 hr 15 min

Soups

Sauropus Leaf, Tangerine Cake and Apple Sweet Soup

traditionally taken to moisten the lungs and ease a dry cough

50 min

Soups

Watercress, Golden Luo Han Guo and Dried Duck Gizzard Soup

Traditionally taken to clear heat, moisten the lungs and ease dryness

2 hr 20 min

Soups

Watercress Monk-Fruit Snakehead Soup

Traditionally used to clear heat, soothe the throat and ease phlegm

1 hr 50 min

Soups

Soybean Sprout, Carrot & Dried Oyster Soup

Traditionally used to nourish yin, clear heat and ease swollen, tender gums

1 hr 15 min

Soups

Coriander, Scallion, Ginger, Pickled Cucumber and Fish Slice Broth

Traditionally used to soothe the throat and release an early cold through sweating

25 min

Soups

Ophiopogon, Astragalus, Goji and Lily Bulb Soup

Traditionally used to nourish yin and moisten dryness

30 min

Soups

Green Radish, Chinese Olive, Water Chestnut and Fig Pork Soup

Traditionally used to moisten dryness and soothe the throat in autumn and winter

1 hr 45 min

Soups

Watercress, South Almond, Carrot & Dried-Tangerine Soup

traditionally used to clear heat and moisten the lung

1 hr 15 min

Soups

Watercress, Carrot and Snakehead Fish Soup

Traditionally used to nourish the spleen and moisten the lungs

1 hr 15 min

Soups

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

Traditionally taken to support qi, generate fluids and soothe dry mouth and eyes

1 hr 20 min

Soups

Adenophora, Polygonatum, Ophiopogon and Dried Pear Soup

Traditionally taken to nourish yin, generate fluids and moisten the lungs

35 min

Soups

Burdock, Old Cucumber and Dried Duck Gizzard Soup

Traditionally used to nourish yin, clear heat and soothe the throat

1 hr 50 min

Soups

American Ginseng, Solomon's Seal and Dried Conch Soup

Traditionally nourishes yin and moistens dryness, eases a bitter, dry mouth

2 hr 20 min

Soups

American Ginseng, Yu Zhu and Dried Conch Soup

A nourishing soup traditionally chosen to moisten the lungs and ease yin-deficiency dryness

1 hr 45 min

Soups

Black Moss, Dried Oyster, Shiitake and Lean Pork Soup

Traditionally associated with nourishing the blood, moistening the bowel and supporting blood pressure

1 hr 50 min

Soups

Fresh Purslane and Psoralea Soup

Traditionally clears heat-damp and supports women's intimate health

40 min

Soups

Damp-Clearing Winter Melon Soup

Traditionally used to clear heat and damp and support children's defenses in HFMD season

1 hr 45 min

Soups

Soybean Sprout, Tomato & Tofu Soup

traditionally associated with clearing stomach heat and supporting oral comfort

1 hr

Soups

Soybean Sprout, Tofu and Fresh Fish Slow-Cooked Soup

Traditionally associated with clearing internal heat, reducing inflammation in the mouth and gums, and calming irritability

135 min

Soups

Longan, Red Date and Coral Grass Sweet Soup

Traditionally used to nourish and moisturise skin from within

15 hr 30 min

Soups

Green Olive, Dragon Tongue Leaf, Luo Han Guo and Palm Fruit Soup

Traditionally used to clear heat, soothe a dry throat, and support the voice

1 hr 45 min

Soups

Soybean Sprout, Snow Fungus and Tofu Soup

Traditionally used to nourish yin and clear excess heat causing mouth ulcers and sore throat

105 min

Soups

Chinese Olive, Green Radish, Fig & Pork Rib Soup

Traditionally used to clear heat, soothe throat inflammation, and relieve a dry, sore throat

2 hr 15 min

Soups

Green Radish, Water Chestnut, Fig and Pork Shin Soup

traditionally associated with clearing internal heat, soothing sore throat, and supporting lung and stomach health

135 min

Soups

Psoralea, Walnut and Lotus Seed Soup

traditionally used to warm the spleen and kidneys and support a healthier complexion

2 hr 15 min

Soups

Green Olive, Green Radish, Almond and Fig Soup

Traditionally supports soothing sore, inflamed throats and recovering a hoarse voice

105 min

See all 66 oral & throat comfort recipes →

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