Soups
Ophiopogon, Astragalus, Goji and Lily Bulb Soup
Traditionally used to nourish yin and moisten dryness
Why people make this soup
Autumn’s dry air tends to bring on seasonal complaints — a scratchy chronic throat, dry coughs, a parched mouth. Nourilo recommends this gentle “Ophiopogon, Astragalus, Goji and Lily Bulb Soup” to help the body weather it. It is traditionally enjoyed to nourish yin, moisten dryness, settle a restless heart and ease that dry-mouth, bitter-mouth feeling, while also supporting comfortable digestion.
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