Soups

Ophiopogon, Astragalus, Goji and Lily Bulb Soup

Traditionally used to nourish yin and moisten dryness

Prep
10 min
Cook
20 min
Total
30 min
Makes
600–900 ml
Ophiopogon, Astragalus, Goji and Lily Bulb Soup

Why people make this soup

Autumn’s dry air tends to bring on seasonal complaints — a scratchy chronic throat, dry coughs, a parched mouth. Nourilo recommends this gentle “Ophiopogon, Astragalus, Goji and Lily Bulb Soup” to help the body weather it. It is traditionally enjoyed to nourish yin, moisten dryness, settle a restless heart and ease that dry-mouth, bitter-mouth feeling, while also supporting comfortable digestion.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,303 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…