Soups

Soybean Sprout, Carrot & Dried Oyster Soup

Traditionally used to nourish yin, clear heat and ease swollen, tender gums

Prep
15 min
Cook
1 hr
Total
1 hr 15 min
Makes
1.2 L
Soybean Sprout, Carrot & Dried Oyster Soup

Why people make this soup

Nourilo has always taken tooth care seriously — a yearly cleaning, no fuss. But swollen, tender gums can creep up on anyone, whether from poor oral hygiene, not enough sleep, or one too many spicy, crunchy snacks inflaming the gums. For that puffy, sore feeling, Nourilo suggests gargling often with strong salt water and turning to a cooling food-therapy soup to calm the heat. This clear, savoury pot is traditionally enjoyed to nourish yin, settle the heat, and ease swollen gums.

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