Soups

Adenophora, Polygonatum, Ophiopogon and Dried Pear Soup

Traditionally taken to nourish yin, generate fluids and moisten the lungs

In short: Adenophora, Polygonatum, Ophiopogon and Dried Pear Soup is a soup that Traditionally taken to nourish yin, generate fluids and moisten the lungs. It is most often made for respiratory & lung wellness, oral & throat comfort, everyday balance. Total time about 35 min. Key ingredients: ophiopogon root, lily bulb, snow pear.

Prep
5 min
Cook
30 min
Total
35 min
Makes
3 bowls
Adenophora, Polygonatum, Ophiopogon and Dried Pear Soup

Why people make this soup

With typhoons overseas, the weather has been unusually hot these past couple of days. Heavy sweating can leave the body short of fluids and the mouth dry and parched, while drinking too many iced drinks isn’t considered good for the body because it may affect the spleen and stomach’s digestive function. Nourilo prefers making a soup like this, traditionally used to nourish yin, generate fluids and moisten the lungs.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,344 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,344 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…