Soups
Coriander, Scallion, Ginger, Pickled Cucumber and Fish Slice Broth
Traditionally used to soothe the throat and release an early cold through sweating
Why people make this broth
The weather has been strange — winter still mild — and these unsettled spells are exactly when colds spread, especially among the very young and the elderly. When a cold is just starting and the throat feels off, but before any fever or body aches, I cook a quick coriander-scallion broth to coax out a gentle sweat and ease the discomfort. Sweet pickled cucumber is traditionally used to soothe and de-swell the throat; coriander and scallion to disperse and help sweating; and a fresh grass-carp fillet makes the broth tasty and nourishing.
Method
- Trim and wash the coriander and scallion; cut into sections. Slice the pickled cucumber. Skin the grass carp and slice thinly.
- Bring 900 ml of water to a boil, add all ingredients, and boil hard for 10 minutes until reduced to 600 ml. Serve.
Nourilo’s Tips
If the throat pain comes from “heat” — too much fried food or hotpot — leave out the ginger; without it the broth helps clear dry heat, settle a flaring throat and ease the voice.
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