Wellness topic · page 8

Kidney & Urinary Wellness

Baby Corn, Chayote and Fresh Fish Soup

Baby Corn, Chayote and Fresh Fish Soup

A clearing, diuretic soup traditionally used to support those with kidney concerns

Garlic, Wild Amaranth and Lean Pork Soup

Garlic, Wild Amaranth and Lean Pork Soup

A savory family soup traditionally used to support gut health during enterovirus season

Bayberry (Yangmei) Wine

Tonic Drinks & Waters

Bayberry (Yangmei) Wine

A sweet-tart infused wine traditionally used to harmonize the stomach and aid digestion

Home-Style Sea Cucumber

Home-Style Dishes

Home-Style Sea Cucumber

Traditionally nourishes yin and supports the kidneys

Millettia, Eucommia, Chestnut and Conch Soup

Millettia, Eucommia, Chestnut and Conch Soup

Traditionally supports the kidneys and strengthens tendons and bones

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Traditionally used to nourish the kidneys and support the complexion

Chinese Yam, Polygonatum and Cistanche Congee

Congee & Porridge

Chinese Yam, Polygonatum and Cistanche Congee

Traditionally used to boost qi and nourish the kidneys

Astragalus Codonopsis Morinda Soup (bei qi dang shen ba ji tang)

Astragalus Codonopsis Morinda Soup (bei qi dang shen ba ji tang)

Traditionally tonifies qi, supports spleen and kidney

Fresh Cereus Flower Soup (xian ba wang hua tang)

Fresh Cereus Flower Soup (xian ba wang hua tang)

Traditionally clears stomach-intestinal heat

Shiitake, Mixed Nuts and Red Date Soup

Shiitake, Mixed Nuts and Red Date Soup

Traditionally used to support the kidneys and ease a weak, achy lower back

Morinda, Millettia and Pork-Tail Bone Soup

Morinda, Millettia and Pork-Tail Bone Soup

Traditionally used to support the liver, kidneys and a weak lower back and legs

Jiaogulan and Red Date Congee

Congee & Porridge

Jiaogulan and Red Date Congee

Traditionally supports liver health and is taken as part of a liver-friendly diet

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Traditionally associated with supporting skin radiance, kidney nourishment, and healthy aging

Dang Shen, Lotus Seed and Fox Nut Soup

Dang Shen, Lotus Seed and Fox Nut Soup

Traditionally strengthens the spleen and is associated with easing loose stools

Winter Melon, Soybean, Ginkgo and Job's Tears Soup

Winter Melon, Soybean, Ginkgo and Job's Tears Soup

Traditionally clears damp-heat and is associated with reducing water retention

Radish Seed (Lai Fu Zi) Congee

Congee & Porridge

Radish Seed (Lai Fu Zi) Congee

Traditionally helps move stagnant food and ease a full, bloated stomach

Candied Citron Peel, Aged Tangerine Peel and Poria Tea

Sweet Soups & Desserts

Candied Citron Peel, Aged Tangerine Peel and Poria Tea

Traditionally soothes the liver, moves the qi and transforms phlegm

Honeysuckle and Polygonum Chinense Soup

Honeysuckle and Polygonum Chinense Soup

Traditionally used to clear heat and damp and ease damp-heat diarrhea

Chestnut, Peanut, Kidney Bean and Carrot Soup

Chestnut, Peanut, Kidney Bean and Carrot Soup

Traditionally used to nourish qi and blood and support bone strength

Four-Seed Soup (Ginkgo, Pine Nut, Walnut, Peanut)

Four-Seed Soup (Ginkgo, Pine Nut, Walnut, Peanut)

Traditionally used to support the kidneys and lungs and ease wheezing

Lingzhi, Astragalus and Poria Soup

Lingzhi, Astragalus and Poria Soup

traditionally supports liver function and spleen-stomach qi in chronic hepatitis

Dried Persimmon, Goji and Walnut Soup

Dried Persimmon, Goji and Walnut Soup

Traditionally used to nourish the liver and kidneys and support darker, healthier hair

Tea-Tree Mushroom (Agrocybe), Black Bean and Pork Shin Soup

Tea-Tree Mushroom (Agrocybe), Black Bean and Pork Shin Soup

Traditionally used to nourish the kidneys and ease water retention

Jiaogulan (Gynostemma) and Corn Kernel Soup

Jiaogulan (Gynostemma) and Corn Kernel Soup

Traditionally used to support the spleen and healthy blood lipids