Tonic Drinks & Waters
Bayberry (Yangmei) Wine
A sweet-tart infused wine traditionally used to harmonize the stomach and aid digestion
Why people make this wine
Fresh bayberry (yangmei) comes into season cheap and bright, but many people find it too tart to eat much of — and old-timers warned that eating a lot could stir up sores. Turned into wine, though, it becomes a gentle, pleasant thing: traditionally associated with supporting upright qi, harmonizing the stomach, and aiding digestion, and a small spoonful is said to help with food that won’t settle, upset stomachs, and the achy, run-down feeling of overwork. The sweet-tart wine is lovely sipped neat or used in cooking.
Who it suits / who should be cautious
- Adults who enjoy a small spoonful (1–2 tablespoons at a time); traditionally taken to harmonize the stomach and aid digestion
- This is alcohol: not for children, pregnant or nursing women, or anyone who should not drink
- Bayberry is acidic — eating the fresh fruit in quantity can harm the teeth; soak the fruit in light salt water for about 10 minutes before use to clean it
Why these ingredients (the food-therapy logic)
- Bayberry / yangmei (yang mei): traditionally associated with harmonizing the stomach and aiding digestion once infused into wine
- Rock sugar (bing tang): balances the tartness; the amount can be adjusted to taste
- Rice wine (mi jiu): the infusing base that draws out and preserves the fruit’s character
Ingredients (1 jar)
| Ingredient | Amount | Notes |
|---|---|---|
| Fresh bayberry | ~300 g | Stems and caps removed |
| Crushed rock sugar | ~150 g | About half the fruit weight; adjust to taste |
| Rice wine | ~375 g | Enough to cover the fruit by 1–2 inches |
Method
- Remove the stems and caps from the bayberries. Rinse in cold boiled water with a little salt, drain, and air-dry.
- Place the fruit in a glass jar. Pour in the rice wine and add the crushed rock sugar; the wine should just cover the fruit by 1–2 inches.
- Seal and keep in a cool, dark place. It is ready to drink in about 2 weeks. Take 1–2 tablespoons at a time.
Bro Niu’s tips
White (clear) rice wine gives the brightest color. It’s best to drink bayberry wine within a month or two; if you’re keeping it longer, lift the fruit out — otherwise the wine turns from red to a reddish-brown and the flavor falls off. Bayberry isn’t too tart, so about half the fruit’s weight in rock sugar is plenty (very tart fruit usually takes a 1:1 ratio).
Community questions answered (selected)
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Q (Mosquito’s mum): I used to love bayberry, but a friend told me to soak it in salt water for ten minutes — once I did, I saw tiny worms swimming in the water and haven’t eaten it for nearly ten years. Is it cleaner now? Bro Niu: Many fruits carry insects, so it’s best to soak them in light salt water for about ten minutes before eating. Strictly speaking these little creatures are harmless — just unpleasant to look at.
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Q (Mosquito’s mum): So if they’re harmless I needn’t worry — I can eat bayberry again? Bro Niu: Soak it in light salt water for 10 minutes before eating and it’s much safer.
Published May 27, 2011 · Adapted and translated for Nourilo from a traditional home-kitchen recipe. Approx. 3 min read.