Soups
Millettia, Eucommia, Chestnut and Conch Soup
Traditionally supports the kidneys and strengthens tendons and bones
Why people make this soup
Nourilo picked up some fresh millettia root at a wild-herb stall — fresh, it has a lovely natural sweetness without a heavy medicinal taste. The thick root looks a bit like lotus root, which is why it is also called “mountain lotus root.” This rich, fragrant soup is a long-loved choice for people with a tired, achy lower back, and it suits the whole family, from children to elders, because it is traditionally associated with strengthening tendons and bones.
Method
- Rinse the conch and pork bone, then blanch them.
- Soak and rinse the millettia and eucommia.
- Put everything in the pot with 2.4 L of water.
- Simmer about 3 hours down to 1.2 L. Serve.
Nourilo’s Tips
This soup is traditionally associated with supporting a settled pregnancy and easing the late-pregnancy backache, as well as soothing general tendon-and-bone fatigue.
Comments
Join the conversation — sign in or create a free account to comment.
Continue with GoogleLoading comments…