Soups

Four-Seed Soup (Ginkgo, Pine Nut, Walnut, Peanut)

Traditionally used to support the kidneys and lungs and ease wheezing

Prep
15 min
Cook
1 hr
Total
1 hr 15 min
Makes
2 servings
Four-Seed Soup (Ginkgo, Pine Nut, Walnut, Peanut)

Why people make this soup

Nourilo has a gentle word for lifelong smokers: in later years, chronic bronchitis with emphysema tends to creep in — relentless coughing, more phlegm, worsening breathlessness, a hard road. For health’s sake, quit smoking as soon as you can. In the meantime, this warm “four-seed” soup is traditionally taken to support the lungs and kidneys and steady the breath in older people with chronic bronchitis or emphysema.

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