The full library · page 9

All recipes

Lotus Root, Mung Bean, Dried Octopus and Chicken Soup

Lotus Root, Mung Bean, Dried Octopus and Chicken Soup

Traditionally used to nourish the blood and support milk supply

⏱ 2 hr 20 min 5 bowls

Black Goji and Black Mulberry Tea

Herbal & Flower Teas

Black Goji and Black Mulberry Tea

Traditionally used to brighten the eyes and support the mind

⏱ 11 min 1 pot (refill until pale)

Watercress & Snakehead Fish Soup

Watercress & Snakehead Fish Soup

Traditionally clears dryness and moistens the lungs

⏱ 1 hr 50 min 4 bowls

Fresh Lily Bulb, Lotus Seed & Longan Soup

Fresh Lily Bulb, Lotus Seed & Longan Soup

Traditionally calms the heart, nourishes the blood and settles the mind

⏱ 45 min 4 bowls

Fresh Millettia, Tu Fu Ling, Five-Finger Fig & Chestnut Soup

Fresh Millettia, Tu Fu Ling, Five-Finger Fig & Chestnut Soup

Traditionally strengthens the spleen, drains dampness and eases aching joints and limbs

⏱ 1 hr 45 min 4–5 bowls

Hairy Gourd, Garlic & Loach Soup

Hairy Gourd, Garlic & Loach Soup

Traditionally used to support liver health

⏱ 1 hr about 4 bowls

Four Gentlemen Sea Cucumber & Lean Pork Soup

Four Gentlemen Sea Cucumber & Lean Pork Soup

Traditionally strengthens the spleen, boosts qi and supports the body's resilience

⏱ 2 hr 20 min about 4 bowls

Kudzu, Job's Tears & Carrot Soup

Kudzu, Job's Tears & Carrot Soup

Traditionally strengthens the spleen, drains dampness and supports against the 'three highs'

⏱ 2 hr 15 min 4–5 bowls

Carrot, Corn & Vegetable Soup

Carrot, Corn & Vegetable Soup

Traditionally used to nourish skin and complexion

⏱ 1 hr 45 min 4–5 bowls

Old Cucumber, Mung Bean, Job's Tears & Dried Scallop Soup

Old Cucumber, Mung Bean, Job's Tears & Dried Scallop Soup

Traditionally used to clear lingering heat and support recovery after a cold

⏱ 2 hr 15 min 4–5 bowls

Green Papaya, Job's Tears & Coconut Water

Tonic Drinks & Waters

Green Papaya, Job's Tears & Coconut Water

Traditionally used to support healthy uric-acid levels

⏱ 50 min about 2 bowls

Fresh Lemon Honey Tea

Herbal & Flower Teas

Fresh Lemon Honey Tea

A traditional soothing, beauty-friendly tea base

Green Radish Digestive Soup

Green Radish Digestive Soup

Traditionally helps relieve greasy-food bloating and ease digestion

⏱ 1 hr 45 min 4 bowls

Cordyceps Flower Spore, Sea Solomon's Seal and Lean Pork Soup

Cordyceps Flower Spore, Sea Solomon's Seal and Lean Pork Soup

Traditionally taken to moisten the lungs, nourish the skin and ease nasal and airway sensitivity

⏱ 1 hr 50 min 4 bowls

Honeysuckle and Dried Daylily Flower Tea

Herbal & Flower Teas

Honeysuckle and Dried Daylily Flower Tea

Traditionally taken to clear heat and support the urinary tract

⏱ 10 min 1 pot

Apple, Pear, Corn and Carrot Soup with Almonds

Apple, Pear, Corn and Carrot Soup with Almonds

Traditionally taken to moisten the lungs, ease phlegm and soothe an autumn-dry cough

⏱ 1 hr 15 min 4 bowls

Fresh Smilax, Four o'Clock Root, Beans and Barley Pork Rib Soup

Fresh Smilax, Four o'Clock Root, Beans and Barley Pork Rib Soup

Traditionally used to clear heat, drain damp and ease itchy skin

⏱ 2 hr 20 min 4–5 bowls

Beetroot, Tomato, Carrot and Diced Beef Soup

Beetroot, Tomato, Carrot and Diced Beef Soup

Traditionally taken to nourish the blood, support the complexion and as an antioxidant-rich bowl

⏱ 1 hr 50 min 4 bowls

Fresh Chinese Yam, Chayote, Corn and Marbled Eel-Goby Soup

Fresh Chinese Yam, Chayote, Corn and Marbled Eel-Goby Soup

Traditionally taken to support steady blood sugar and guard against the 'three highs'

⏱ 1 hr 50 min 4 bowls

Water Chestnut, Fig and Lean Pork Soup

Water Chestnut, Fig and Lean Pork Soup

Traditionally used to clear heat, ease phlegm and soothe a dry throat

⏱ 1 hr 15 min 3–4 bowls

Cordyceps Flower, Fresh Chinese Yam, Goji and Wild Duck Soup

Cordyceps Flower, Fresh Chinese Yam, Goji and Wild Duck Soup

Traditionally taken to nourish the body and support resilience to colds

⏱ 2 hr 20 min 4–5 bowls

Grassleaf Sweetflag, Polygala, Poria and Schisandra Soup

Grassleaf Sweetflag, Polygala, Poria and Schisandra Soup

Traditionally used to calm the mind and support concentration

⏱ 1 hr 45 min 3 bowls

Butterfly Pea Flower Lemon-Honey Water

Tonic Drinks & Waters

Butterfly Pea Flower Lemon-Honey Water

Traditionally enjoyed to support a glowing complexion and the eyes

⏱ 7 min 1 pot

Steamed Mulberry Mistletoe, Lotus Seed and Egg Sweet Tea

Herbal & Flower Teas

Steamed Mulberry Mistletoe, Lotus Seed and Egg Sweet Tea

Traditionally used to support a steadier heartbeat and ease fatigue

⏱ 1 hr 2–3 bowls