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Jiaogulan and Red Date Congee

Congee & Porridge

Jiaogulan and Red Date Congee

Traditionally supports liver health and is taken as part of a liver-friendly diet

Fresh Lotus Pod, Winter Melon and Job's Tears Soup

Fresh Lotus Pod, Winter Melon and Job's Tears Soup

Traditionally clears summer heat and supports healthy fluid balance

Green Papaya, Black-Eyed Pea, Peanut and Bean-Curd Stick Soup

Green Papaya, Black-Eyed Pea, Peanut and Bean-Curd Stick Soup

Traditionally supports milk supply and nourishment after childbirth

Zhu Zi Li Herb Tea (Pig's Hat Berry Tea)

Herbal & Flower Teas

Zhu Zi Li Herb Tea (Pig's Hat Berry Tea)

traditionally associated with clearing phlegm and soothing a persistent cough

Carrot, Potato and Fresh Fish Soup

Carrot, Potato and Fresh Fish Soup

Traditionally used to strengthen the spleen and support a child's appetite

Apple, Vegetable and Lean Pork Soup

Apple, Vegetable and Lean Pork Soup

Traditionally used to nourish the blood, support the complexion and the heart

Morinda, Millettia and Pork-Tail Bone Soup

Morinda, Millettia and Pork-Tail Bone Soup

Traditionally used to support the liver, kidneys and a weak lower back and legs

Snow Chrysanthemum Tea

Herbal & Flower Teas

Snow Chrysanthemum Tea

Traditionally used to support healthy blood pressure and blood fats

Monk Fruit, Chrysanthemum and Chinese Olive Tea

Herbal & Flower Teas

Monk Fruit, Chrysanthemum and Chinese Olive Tea

Traditionally used to clear heat and soothe tired eyes and a dry throat

Red Bean and Astragalus Congee

Congee & Porridge

Red Bean and Astragalus Congee

Traditionally used to support strength and appetite during convalescence

Shiitake, Mixed Nuts and Red Date Soup

Shiitake, Mixed Nuts and Red Date Soup

Traditionally used to support the kidneys and ease a weak, achy lower back

Coconut, Dried Scallop and Chicken Soup

Coconut, Dried Scallop and Chicken Soup

Traditionally used to nourish yin and blood and support a tired body

Chayote, Shiitake and Bamboo Fungus Soup

Chayote, Shiitake and Bamboo Fungus Soup

Traditionally used to clear summer heat and support a slimming diet

Carrot, Tomato and Red Bigeye Fish Soup

Carrot, Tomato and Red Bigeye Fish Soup

Traditionally used to strengthen the spleen and support a poor appetite

Chinese Yam and Lotus Seed Fresh Fish Soup

Chinese Yam and Lotus Seed Fresh Fish Soup

Traditionally used to support a child's spleen and appetite

Chrysanthemum Lotus-Plumule Tea (ju hua lian zi xin cha)

Herbal & Flower Teas

Chrysanthemum Lotus-Plumule Tea (ju hua lian zi xin cha)

Traditionally calms liver-heat and clears heart-fire

Dampness-Clearing Winter Melon Soup (qu shi dong gua tang)

Dampness-Clearing Winter Melon Soup (qu shi dong gua tang)

Traditionally clears summer-heat and drains dampness

Jasmine Chrysanthemum Tea (mo li hua ju hua cha)

Herbal & Flower Teas

Jasmine Chrysanthemum Tea (mo li hua ju hua cha)

Traditionally eases tension and calms liver-heat

Fresh Cereus Flower Soup (xian ba wang hua tang)

Fresh Cereus Flower Soup (xian ba wang hua tang)

Traditionally clears stomach-intestinal heat

Lily Bulb Polygonatum Dried-Conch Soup (bai he yu zhu xiang luo gan tang)

Lily Bulb Polygonatum Dried-Conch Soup (bai he yu zhu xiang luo gan tang)

Traditionally nourishes yin and calms the mind

Burdock Snow-Fungus Fig Pork-Bone Soup (niu bang xue er wu hua guo xi shi gu tang)

Burdock Snow-Fungus Fig Pork-Bone Soup (niu bang xue er wu hua guo xi shi gu tang)

Traditionally clears heat and soothes the throat and lungs

Steamed Ribs with Young Ginger and Sour Plum (zi jiang suan mei zheng pai gu)

Home-Style Dishes

Steamed Ribs with Young Ginger and Sour Plum (zi jiang suan mei zheng pai gu)

An appetite-whetting savory dish

Adzuki Bean Poria Jujube Soup (chi xiao dou fu ling da zao tang)

Adzuki Bean Poria Jujube Soup (chi xiao dou fu ling da zao tang)

Traditionally strengthens the spleen and promotes urination

Cordyceps-Flower Yam Goji Fox-Nut Teal-Duck Soup (chong cao hua huai qi qian shi shui ya tang)

Cordyceps-Flower Yam Goji Fox-Nut Teal-Duck Soup (chong cao hua huai qi qian shi shui ya tang)

Traditionally nourishes qi and blood and the five organs