Congee & Porridge

Red Bean and Astragalus Congee

Traditionally used to support strength and appetite during convalescence

Prep
15 min
Cook
1 hr 30 min
Total
1 hr 45 min
Makes
600–900 ml
Red Bean and Astragalus Congee

Why people make this congee

When someone is worn down — weak, off their food, low on energy, perhaps a little puffy — a soft, easy-to-digest congee can be a real comfort and help them eat a little more. Nourilo offers this gentle pot of astragalus, red beans, pearl barley and glutinous rice as a warm, supportive bowl during convalescence. Traditionally it is associated with boosting qi and supporting the spleen and stomach; it is meant to nourish, never to replace proper medical care.

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