Soups
Chayote, Almond and Pork Shank Soup
Traditionally enjoyed to support antioxidant defences, digestion and overall wellness
In short: Chayote, Almond and Pork Shank Soup is a soup that Traditionally enjoyed to support antioxidant defences, digestion and overall wellness. It is most often made for digestive wellness, immune support, everyday balance. Total time about 1 hr 50 min. Key ingredients: chayote, carrot, ginger, red dates.
Why people make this soup
Among the soup-friendly gourds commonly found at the market — hairy gourd, winter melon, luffa, old cucumber and chayote — Nourilo particularly likes using chayote. It provides a broad range of vitamins and minerals and is associated with supporting healthy blood pressure and digestion. Its antioxidant properties are also valued for helping protect against free-radical damage and supporting the body’s response to inflammation.
Today Nourilo pairs chayote with Chinese sweet and bitter almonds, carrot and a few other simple ingredients for an everyday homemade soup, traditionally enjoyed to support immunity, antioxidant defences and overall wellness.
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