Soups
Astragalus, Spatholobus and Loofah Fiber Soup
Traditionally taken to support qi and blood, dispel wind and promote circulation through the channels
In short: Astragalus, Spatholobus and Loofah Fiber Soup is a soup that Traditionally taken to support qi and blood, dispel wind and promote circulation through the channels. It is most often made for heart & circulation, energy & vitality, bone & joint wellness. Total time about 1 hr 10 min. Key ingredients: astragalus root, goji berries, green-kernel black soybeans.
Why people make this soup
Many older people are prone to leg and foot cramps while sleeping at night. Those who spend long periods in air-conditioned rooms may also experience numbness or aching in the shoulders, lower back and knees. In traditional food-therapy terms, Nourilo associates this with insufficient qi and blood and poor flow through the channels, and turns to ingredients traditionally used to support circulation, dispel wind and promote movement through the channels.
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