Wellness collection

Lean pork for Immune Support

30 recipes that bring lean pork together with other wholesome ingredients, traditionally enjoyed to support immune support.

30 recipes

All lean pork recipes All immune support recipes

Soups

Cordyceps Flower Yam Goji Chestnut Pork Shin Soup (Chong Cao Hua Huai Qi Li Zi Zhu Zhan Tang)

Traditionally nourishing; supports the body's resilience and immunity

⏱ 2 hr 15 min 4 bowls

Soups

Cordyceps Flower, Fresh Yam and Dendrobium Soup

traditionally taken to support the body's immune defenses

⏱ 1 hr 35 min 4 bowls

Soups

Tiger Milk Mushroom, Coconut, Corn and Carrot Soup

Traditionally taken to strengthen lung qi and support immunity

⏱ 2 hr 20 min 4–5 bowls

Soups

Four Gentlemen Sea Cucumber & Lean Pork Soup

Traditionally strengthens the spleen, boosts qi and supports the body's resilience

⏱ 2 hr 20 min about 4 bowls

Soups

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Traditionally used to support immunity, strengthen the spleen and nourish the liver and kidneys

⏱ 2 hr 20 min 5 bowls

Soups

Old Cucumber, Red Bean, Hyacinth Bean & Fig Pork Shin Soup

Traditionally associated with clearing heat, easing damp, and supporting immunity

⏱ 1 hr 50 min About 5 bowls

Soups

Niu Da Li, Chinese Yam and Lotus Seed Lean Pork Soup

Traditionally used to support the body's resistance during flu season

⏱ 1 hr 45 min 4 bowls

Soups

Guava, Carrot and Corn Soup

Traditionally used to support steady blood sugar and natural defences

⏱ 1 hr 15 min 4 bowls

Soups

Chayote, Carrot, Snow Fungus & Pork Shin Soup

traditionally used to ease inflammation and support immunity

⏱ 1 hr 45 min 4–5 bowls

Soups

Astragalus, Scallion and Douchi Soup

Traditionally used to support a child's defenses against wind-cold colds

⏱ 35 min 2 servings

Soups

Cordyceps Flower, Lingzhi, Snow Fungus and Wood Ear Soup

Traditionally used to strengthen the body and support the immune system

⏱ 2 hr 20 min 4 bowls

Soups

Shiitake, Snow Fungus and Soybean Soup (Dong Gu Xue Er Huang Dou Tang)

Traditionally associated with immune support and nourishing the body — used as a general wellness soup and as a dietary support for those managing illness

⏱ 2 hr 20 min 3–4 bowls

Soups

Chinese Yam, Goji, Sea Coconut, Tiger Milk Mushroom, Reishi and Snow Fungus Soup

traditionally associated with strengthening lung qi, supporting immunity, and reducing allergic cough and nasal sensitivity

⏱ 140 min 4 bowls

Soups

Astragalus and Snow Fungus Pork Soup

traditionally used to support recovery after surgery or illness, nourish the lungs, and encourage healthy blood cell production

⏱ 1 hr 20 min 2 bowls

Soups

Chinese Yam, Lotus Seed, and Pork Shin Soup

traditionally associated with strengthening the digestive system and supporting immunity in children

⏱ 140 min 4 bowls

Soups

Maitake Mushroom, Shiitake, Fresh Yam & Goji Pork Soup

traditionally associated with supporting immune function and general wellness

⏱ 2 hr 20 min 3–4 bowls

Soups

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Traditionally used to strengthen the digestive system, reduce dampness, and support overall constitution and energy

⏱ 1 hr 50 min 4–5 bowls

Soups

Maitake, Flower Mushroom, Huaishan, Wolfberry & Dendrobium Pork Soup

traditionally used to nourish qi and yin, promote fluid production, and support immunity during and after cancer treatment

⏱ 110 min 3–4 bowls

Soups

Agaricus Mushroom (Ji Song Rong), Asparagus and Goji Berry Pork Soup

traditionally associated with supporting immune function, reducing treatment fatigue, and protecting blood cell production

⏱ 45 min 2–3 bowls

Soups

Cordyceps Flower, Huai Shan and Goji Berry Pork Shin Soup

Traditionally used to nourish the lungs and spleen, and support immunity

⏱ 135 min 4 bowls

Soups

Astragalus, Scallion and Fermented Soybean Soup

Traditionally used to support recovery from colds in constitutionally weak individuals by tonifying qi and dispersing surface pathogens

⏱ 30 min 2 bowls

Soups

Coconut Ball, Apple and Lean Pork Soup

Traditionally supports throat health, lung moisture, and immune resilience

⏱ 1 hr 45 min 4 bowls

Soups

Fresh Chinese Yam, Euryale Seed and Hyacinth Bean Lean Pork Soup

Traditionally supports spleen and stomach health, reduces dampness, and helps firm loose stools

⏱ 1 hr 45 min 4-5 bowls

Soups

Black Wood Ear Mushroom and Daylily Chicken Soup

traditionally associated with supporting immunity and nourishing with quality protein

⏱ 80 min 4–5 bowls

Soups

Cordyceps Flower and Fresh Chinese Yam Soup

traditionally used to support immune function, nourish the lungs and kidneys, and strengthen resistance to seasonal illness

⏱ 105 min 4 bowls

Soups

Burdock, Corn, Black Wood Ear and Carrot Soup

traditionally associated with clearing heat, supporting immune function, and helping regulate blood pressure and blood sugar

⏱ 1 hr 45 min 4–5 bowls

Soups

Tiger Milk Mushroom, White Jade Fungus, Goji Berry, Almond & Pork Soup

Traditionally used to nourish and protect lung qi, ease cough and breathlessness, and support bowel regularity

⏱ 105 min About 4 bowls

Soups

Fresh Dendrobium, Astragalus and Chicken Soup

Traditionally supports immune function and overall vitality

⏱ 105 min 4 bowls

Soups

Green Radish, Snow Fungus, Water Chestnut & Fig Soup

traditionally used to clear heat, support lung moisture, aid digestion, and promote detoxification

⏱ 75 min 4 bowls

Soups

Astragalus, Fig & Magnolia Flower Bud Pork Soup

Traditionally supports nasal passages and strengthens the body's resistance to seasonal allergic rhinitis

⏱ 1 hr 5 min 3 bowls

More lean pork recipes by wellness goal

Lean pork for Respiratory & Lung Wellness · 114 Lean pork for Digestive Wellness · 99 Lean pork for Cooling & Summer Heat · 70 Lean pork for Children's Wellness · 62 Lean pork for Energy & Vitality · 58 Lean pork for Sleep & Calm · 53 Lean pork for Skin & Natural Beauty · 50 Lean pork for Liver Wellness · 46 Lean pork for Kidney & Urinary Wellness · 44 Lean pork for Heart & Circulation · 39 Lean pork for Blood Sugar Balance · 34 Lean pork for Eye Wellness · 25

Cordyceps Flower Yam Goji Chestnut Pork Shin Soup (Chong Cao Hua Huai Qi Li Zi Zhu Zhan Tang)

Cordyceps Flower, Fresh Yam and Dendrobium Soup

Tiger Milk Mushroom, Coconut, Corn and Carrot Soup

Four Gentlemen Sea Cucumber & Lean Pork Soup

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Old Cucumber, Red Bean, Hyacinth Bean & Fig Pork Shin Soup

Niu Da Li, Chinese Yam and Lotus Seed Lean Pork Soup

Guava, Carrot and Corn Soup

Chayote, Carrot, Snow Fungus & Pork Shin Soup

Astragalus, Scallion and Douchi Soup

Cordyceps Flower, Lingzhi, Snow Fungus and Wood Ear Soup

Shiitake, Snow Fungus and Soybean Soup (Dong Gu Xue Er Huang Dou Tang)

Chinese Yam, Goji, Sea Coconut, Tiger Milk Mushroom, Reishi and Snow Fungus Soup

Astragalus and Snow Fungus Pork Soup

Chinese Yam, Lotus Seed, and Pork Shin Soup

Maitake Mushroom, Shiitake, Fresh Yam & Goji Pork Soup

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Maitake, Flower Mushroom, Huaishan, Wolfberry & Dendrobium Pork Soup

Agaricus Mushroom (Ji Song Rong), Asparagus and Goji Berry Pork Soup

Cordyceps Flower, Huai Shan and Goji Berry Pork Shin Soup

Astragalus, Scallion and Fermented Soybean Soup

Coconut Ball, Apple and Lean Pork Soup

Fresh Chinese Yam, Euryale Seed and Hyacinth Bean Lean Pork Soup

Black Wood Ear Mushroom and Daylily Chicken Soup

Cordyceps Flower and Fresh Chinese Yam Soup

Burdock, Corn, Black Wood Ear and Carrot Soup

Tiger Milk Mushroom, White Jade Fungus, Goji Berry, Almond & Pork Soup

Fresh Dendrobium, Astragalus and Chicken Soup

Green Radish, Snow Fungus, Water Chestnut & Fig Soup

Astragalus, Fig & Magnolia Flower Bud Pork Soup

More lean pork recipes by wellness goal

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