Soups

Shiitake, Snow Fungus and Soybean Soup (Dong Gu Xue Er Huang Dou Tang)

Traditionally associated with immune support and nourishing the body — used as a general wellness soup and as a dietary support for those managing illness

Prep
20 min
Cook
2 hr
Total
2 hr 20 min
Makes
0.9–1.2 L
Shiitake, Snow Fungus and Soybean Soup (Dong Gu Xue Er Huang Dou Tang)

Why people make this soup

Cancer places enormous demands on the body. In traditional Chinese dietary wisdom, it is seen as a condition that depletes both the kidney essence (our innate vitality) and the digestive system’s ability to transform food into nourishment. The guiding principle for eating well during such times is to focus on foods that are easy to digest yet genuinely nourishing. This soup does exactly that: shiitake mushrooms, snow fungus, and soybeans have each been recognised in food-therapy traditions for their supportive properties, and together they produce a rich, flavourful broth that is gentle on the stomach. Families often keep this soup on regular rotation — not just during illness, but as an everyday health-building dish.

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Frequently asked questions

Who is this soup traditionally suited for?

This soup suits anyone managing a chronic or serious illness as a regular dietary supplement, and is also valued as an everyday health-building dish for the whole family. In traditional Chinese dietary wisdom, it is particularly associated with supporting those whose body has been depleted by illness.

What does each main ingredient traditionally bring to this soup?

Shiitake mushrooms, snow fungus, and soybeans have each been recognised in food-therapy traditions for their supportive properties, and together they produce a rich, flavourful broth that is traditionally associated with immune support and nourishing the body.

How long does this soup take to make, and how much does it yield?

Preparation takes around 20 minutes, followed by 2 hours of simmering, for a total time of about 2 hours 20 minutes. The recipe yields approximately 0.9 to 1.2 litres of soup.

Can the soup be made without pork?

Yes. If the person being cared for does not eat meat, the file suggests replacing the pork with an equal weight of soybeans and a small handful of cashews or peanuts. Fish, such as grass carp, can also replace pork, though the flavour profile will be slightly different.

Is this soup gentle enough for someone with a poor appetite or a sensitive stomach?

The guiding principle behind this soup is to use foods that are easy to digest yet genuinely nourishing, making it gentle on the stomach. Families often keep it on regular rotation precisely because it can be enjoyed by everyone at the table without the need to prepare a separate meal for the person who is unwell.

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