Wellness collection

Lean pork for Blood Sugar Balance

34 recipes that bring lean pork together with other wholesome ingredients, traditionally enjoyed to support blood sugar balance.

34 recipes

All lean pork recipes All blood sugar balance recipes

Soups

Fresh Dendrobium, Sand Root and Solomon's Seal Soup with Lean Pork

Traditionally nourishes yin and moistens dryness

⏱ 3 hr 20 min 2–3 bowls

Soups

Fresh Yam Guava Corn Pork Shin Soup (Xian Huai Shan Ba Le Su Mi Zhu Zhan Tang)

Traditionally supports healthy blood sugar and the 'three highs'

⏱ 1 hr 45 min 4–5 bowls

Soups

Fresh Dendrobium, Polygonatum and Reed Root Pork Shin Soup

traditionally taken to nourish yin and ease dryness for those managing blood sugar

⏱ 2 hr 15 min 4 bowls

Soups

Green Guava and Goji Lean Pork Soup

traditionally taken to support those managing blood sugar

⏱ 55 min 3 bowls

Soups

Kudzu, Job's Tears & Carrot Soup

Traditionally strengthens the spleen, drains dampness and supports against the 'three highs'

⏱ 2 hr 15 min 4–5 bowls

Soups

Agaricus Mushroom, Adenophora and Polygonatum Lean Pork Soup

Traditionally associated with supporting healthy blood sugar and liver function

⏱ 1 hr 20 min 4 bowls

Soups

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Traditionally used to ease tense neck, shoulder and back muscles

⏱ 2 hr 25 min 5 bowls

Soups

Chinese Yam, Dendrobium, Goji and Guava Soup

Traditionally used to support steady blood sugar

⏱ 1 hr 45 min 4 bowls

Soups

Fuzzy Gourd, Adzuki Bean, Hyacinth Bean and Pork Shin Soup

Traditionally used to clear summer heat and drain dampness

⏱ 1 hr 45 min 4–5 bowls

Soups

Fresh Yam, Dendrobium and Goji Pigeon Soup

Traditionally used to support liver and eyes and is associated with steadier blood sugar

⏱ 1 hr 50 min 4–5 bowls

Soups

Guava, Carrot and Corn Soup

Traditionally used to support steady blood sugar and natural defences

⏱ 1 hr 15 min 4 bowls

Soups

Chinese Yam, Yu Zhu, Shi Hu and Dried Conch Soup

Traditionally supports the spleen, nourishes yin and is associated with steadier blood sugar

⏱ 2 hr 20 min 1 pot

Soups

Shiitake, Wood Ear and Burdock Soup

Traditionally supports healthy blood sugar and blood pressure

⏱ 2 hr 20 min 4 bowls

Home-Style Dishes

Fresh Chinese Yam Stir-Fried with Pork Slices

Traditionally supports the spleen and is favoured by those managing blood sugar

⏱ 25 min 2–3 servings

Congee & Porridge

Fresh Chinese Yam and Lean Pork Congee

Traditionally associated with supporting healthy blood sugar, strengthening digestion, and nourishing the lungs

⏱ 55 min 2–3 servings

Congee & Porridge

Fresh Chinese Yam and Lean Pork Congee

traditionally associated with supporting blood sugar balance and digestive health

⏱ 55 min 2–3 servings

Soups

Winter Melon, Lean Pork, and Dried Conch Soup

traditionally associated with nourishing yin, supporting kidney function, and promoting fluid balance

⏱ 105 min 3–4 bowls

Soups

Wolfberry Leaf and Lean Pork Soup

traditionally associated with supporting liver health, clearing blood heat, and nourishing the eyes

⏱ 1 hr 3–4 bowls

Soups

Burdock Root, White Radish & Lean Pork Soup

Traditionally used to clear heat, ease throat swelling, and support the lungs during dry weather or after overindulgence

⏱ 105 min 4–5 bowls

Soups

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Traditionally used to strengthen the digestive system, reduce dampness, and support overall constitution and energy

⏱ 1 hr 50 min 4–5 bowls

Soups

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

traditionally used to nourish the stomach, support clear vision, and ease deficiency heat and dry eyes

⏱ 1 hr 15 min 3–4 bowls

Soups

Spaghetti Squash, Guava and Corn Soup

traditionally associated with supporting healthy blood sugar, reducing excess fats, and supporting digestive regularity

⏱ 1 hr 50 min 3–4 bowls

Soups

Daylily, Celery and Lean Pork Soup

traditionally associated with supporting healthy blood pressure, blood sugar, and iron levels

⏱ 45 min 3–4 bowls

Soups

Phyllanthus (Oil Gan Zi) and Lean Pork Soup

traditionally associated with supporting healthy blood sugar and blood pressure levels

⏱ 75 min 3 bowls

Soups

Burdock Root, Phyllanthus (Oil Gan Zi) and Water Chestnut Soup

traditionally associated with supporting healthy blood sugar levels and weight management

⏱ 135 min 4 bowls

Soups

Burdock Root, Sweet Corn and Carrot Lean Pork Soup

Traditionally supports healthy blood glucose, lipid, and cardiovascular function

⏱ 1 hr 4 bowls

Soups

Toona Shoot and Lean Pork Soup

traditionally used to support liver function and clear internal heat

⏱ 30 min 2 bowls

Soups

Burdock, Corn, Black Wood Ear and Carrot Soup

traditionally associated with clearing heat, supporting immune function, and helping regulate blood pressure and blood sugar

⏱ 1 hr 45 min 4–5 bowls

Soups

Prickly Amaranth Root, Corn and Lean Pork Soup

Traditionally associated with clearing damp-heat, supporting urinary health, and helping maintain healthy blood sugar

⏱ 105 min 4 bowls

Soups

Fresh Chinese Yam and Guava Pork Soup

Traditionally associated with supporting healthy blood sugar and blood pressure levels

⏱ 105 min 4 bowls

See all 34 blood sugar balance recipes →

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Fresh Dendrobium, Sand Root and Solomon's Seal Soup with Lean Pork

Fresh Yam Guava Corn Pork Shin Soup (Xian Huai Shan Ba Le Su Mi Zhu Zhan Tang)

Fresh Dendrobium, Polygonatum and Reed Root Pork Shin Soup

Green Guava and Goji Lean Pork Soup

Kudzu, Job's Tears & Carrot Soup

Agaricus Mushroom, Adenophora and Polygonatum Lean Pork Soup

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Chinese Yam, Dendrobium, Goji and Guava Soup

Fuzzy Gourd, Adzuki Bean, Hyacinth Bean and Pork Shin Soup

Fresh Yam, Dendrobium and Goji Pigeon Soup

Guava, Carrot and Corn Soup

Chinese Yam, Yu Zhu, Shi Hu and Dried Conch Soup

Shiitake, Wood Ear and Burdock Soup

Fresh Chinese Yam Stir-Fried with Pork Slices

Fresh Chinese Yam and Lean Pork Congee

Fresh Chinese Yam and Lean Pork Congee

Winter Melon, Lean Pork, and Dried Conch Soup

Wolfberry Leaf and Lean Pork Soup

Burdock Root, White Radish & Lean Pork Soup

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

Spaghetti Squash, Guava and Corn Soup

Daylily, Celery and Lean Pork Soup

Phyllanthus (Oil Gan Zi) and Lean Pork Soup

Burdock Root, Phyllanthus (Oil Gan Zi) and Water Chestnut Soup

Burdock Root, Sweet Corn and Carrot Lean Pork Soup

Toona Shoot and Lean Pork Soup

Burdock, Corn, Black Wood Ear and Carrot Soup

Prickly Amaranth Root, Corn and Lean Pork Soup

Fresh Chinese Yam and Guava Pork Soup

More lean pork recipes by wellness goal

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