Soups
Cordyceps Flower, Lingzhi, Snow Fungus and Wood Ear Soup
Traditionally used to strengthen the body and support the immune system
Why people make this soup
Chemotherapy and radiation are hard on the body — they can knock down the blood-forming system and leave a person’s defenses low, so a gentle, building soup is welcome during recovery. Nourilo notes that true cordyceps is wonderful but very expensive; cordyceps flower, which carries cordyceps polysaccharides, is an affordable everyday alternative. Simmered with black lingzhi, wood ear, snow fungus, goji and red dates, this pot is traditionally taken to strengthen a depleted body.
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