Wellness collection

Lean pork for Eye Wellness

25 recipes that bring lean pork together with other wholesome ingredients, traditionally enjoyed to support eye wellness.

25 recipes

All lean pork recipes All eye wellness recipes

Soups

Night-Blooming Jasmine Fish-Tail Soup (Ye Xiang Hua Yu Wei Tang)

Traditionally freshens the breath and clears the liver to brighten the eyes

⏱ 35 min 4 bowls

Soups

Hairy Gourd, Black-Eyed Bean, Shiitake and Pork Shin Soup

Traditionally used to clear summer heat, support the spleen, and drain damp

⏱ 1 hr 50 min 4 bowls

Soups

Fresh Dendrobium, Polygonatum and Reed Root Pork Shin Soup

traditionally taken to nourish yin and ease dryness for those managing blood sugar

⏱ 2 hr 15 min 4 bowls

Soups

Chinese Olive, Water Chestnut and Green Radish Soup

Traditionally used to soothe the throat and ease swelling

⏱ 2 hr 20 min 4 bowls

Soups

Daylily, Chayote, Lily Bulb and Pork Rib Soup

Traditionally used to support the eyes and a settled, restful mood

⏱ 1 hr 40 min 4 bowls

Soups

Cordyceps Flower Spore, Sea Solomon's Seal and Lean Pork Soup

Traditionally taken to moisten the lungs, nourish the skin and ease nasal and airway sensitivity

⏱ 1 hr 50 min 4 bowls

Soups

Fresh Yam, Dendrobium and Goji Pigeon Soup

Traditionally used to support liver and eyes and is associated with steadier blood sugar

⏱ 1 hr 50 min 4–5 bowls

Soups

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

Traditionally taken to support qi, generate fluids and soothe dry mouth and eyes

⏱ 1 hr 20 min 3 to 4 bowls

Soups

Chinese Yam, Goji, Dendrobium and Mussel Soup

Traditionally enjoyed to nourish the liver and brighten tired eyes

⏱ 3 hr 20 min 5 bowls

Soups

Chili-Leaf, Goji and Chicken-Offal Soup

Traditionally nourishes the liver, supports vision and warms the stomach

⏱ 35 min About 4 bowls

Soups

Chili Leaf, Goji Berry and Lean Pork Soup

traditionally supports liver, brightens the eyes, and warms the stomach

⏱ 25 min 3–4 bowls

Soups

Night-Blooming Jasmine Flower Pork Liver and Lean Pork Soup

traditionally used to nourish the liver, support clear vision, and ease eye inflammation

⏱ 35 min 2–3 servings

Soups

Wolfberry Leaf and Lean Pork Soup

traditionally associated with supporting liver health, clearing blood heat, and nourishing the eyes

⏱ 1 hr 3–4 bowls

Soups

Red Goji Leaf, Pork Liver, and Lean Meat Soup

Traditionally clears lung and liver heat, supports vision, and helps with dry cough

⏱ 40 min 3–4 bowls

Soups

Plantain Herb, Coix Seed and Lean Pork Soup

traditionally used to clear heat, support urination, ease eye discomfort, and reduce dampness

⏱ 105 min 4 bowls

Soups

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

traditionally used to nourish the stomach, support clear vision, and ease deficiency heat and dry eyes

⏱ 1 hr 15 min 3–4 bowls

Soups

Cicada Fungus Flower, Ruiren Nut, Goji Berry and Carrot Pork Soup

Traditionally associated with supporting vision and reducing eye fatigue from screen use

⏱ 110 min 3–4 bowls

Soups

Wolfberry Leaf and Goji Berry Pork Soup

Traditionally used to clear liver heat, support eye health, and ease a persistent sour sensation in the mouth

⏱ 45 min 3–4 bowls

Soups

Cicada Flower, Pork Liver and Lean Pork Soup

traditionally associated with nourishing the liver and kidneys, supporting vision and helping manage visual floaters

⏱ 75 min 1–2 servings

Soups

Lotus Root, Black-Eyed Pea, Peanut and Pork Shin Soup

traditionally used to nourish qi and blood, ease fatigue, reduce puffiness, and support lactation

⏱ 135 min 4 bowls

Soups

Night Jasmine, Winter Melon and Dried Duck Gizzard Soup

traditionally associated with clearing internal heat, soothing the stomach, and brightening the eyes

⏱ 2 hr 15 min 4–5 bowls

Soups

Night Jasmine Flower, Cilantro and Pork Slice Soup

Traditionally used to relieve early wind-cold symptoms, stimulate appetite and clear summer dampness

⏱ 35 min 3–4 bowls

Soups

Soybean Sprout, Tomato and Lean Pork Soup

traditionally associated with supporting eye health, reducing skin warts, and fading age spots

⏱ 105 min 4 bowls

Soups

Night Jasmine, Wolfberry, Carrot and Pork Liver Soup

traditionally associated with nourishing the liver, supporting eye health and freshening the breath

⏱ 35 min 4–6 servings

Soups

Sterculia Seed (Phoenix Eye Fruit) and Carrot Pork Soup

Traditionally used to warm the stomach, ease nausea, and support eye clarity

⏱ 45 min 4–5 bowls

More lean pork recipes by wellness goal

Lean pork for Respiratory & Lung Wellness · 114 Lean pork for Digestive Wellness · 99 Lean pork for Cooling & Summer Heat · 70 Lean pork for Children's Wellness · 62 Lean pork for Energy & Vitality · 58 Lean pork for Sleep & Calm · 53 Lean pork for Skin & Natural Beauty · 50 Lean pork for Liver Wellness · 46 Lean pork for Kidney & Urinary Wellness · 44 Lean pork for Heart & Circulation · 39 Lean pork for Blood Sugar Balance · 34 Lean pork for Immune Support · 30

Night-Blooming Jasmine Fish-Tail Soup (Ye Xiang Hua Yu Wei Tang)

Hairy Gourd, Black-Eyed Bean, Shiitake and Pork Shin Soup

Fresh Dendrobium, Polygonatum and Reed Root Pork Shin Soup

Chinese Olive, Water Chestnut and Green Radish Soup

Daylily, Chayote, Lily Bulb and Pork Rib Soup

Cordyceps Flower Spore, Sea Solomon's Seal and Lean Pork Soup

Fresh Yam, Dendrobium and Goji Pigeon Soup

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

Chinese Yam, Goji, Dendrobium and Mussel Soup

Chili-Leaf, Goji and Chicken-Offal Soup

Chili Leaf, Goji Berry and Lean Pork Soup

Night-Blooming Jasmine Flower Pork Liver and Lean Pork Soup

Wolfberry Leaf and Lean Pork Soup

Red Goji Leaf, Pork Liver, and Lean Meat Soup

Plantain Herb, Coix Seed and Lean Pork Soup

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

Cicada Fungus Flower, Ruiren Nut, Goji Berry and Carrot Pork Soup

Wolfberry Leaf and Goji Berry Pork Soup

Cicada Flower, Pork Liver and Lean Pork Soup

Lotus Root, Black-Eyed Pea, Peanut and Pork Shin Soup

Night Jasmine, Winter Melon and Dried Duck Gizzard Soup

Night Jasmine Flower, Cilantro and Pork Slice Soup

Soybean Sprout, Tomato and Lean Pork Soup

Night Jasmine, Wolfberry, Carrot and Pork Liver Soup

Sterculia Seed (Phoenix Eye Fruit) and Carrot Pork Soup

More lean pork recipes by wellness goal

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