Soups

Chinese Yam, Yu Zhu, Shi Hu and Dried Conch Soup

Traditionally supports the spleen, nourishes yin and is associated with steadier blood sugar

Prep
20 min
Cook
2 hr
Total
2 hr 20 min
Makes
1 pot
Chinese Yam, Yu Zhu, Shi Hu and Dried Conch Soup

Why people make this soup

When someone is drinking a lot, eating a lot, passing a lot of urine and still losing weight and feeling weak, it is worth getting checked. This soup is something Nourilo offers as a gentle everyday support: a sweet, savoury pot of even-natured foods that is traditionally said to support the spleen, nourish yin, benefit the eyes and is associated with steadier blood sugar. It is mild enough for the whole family.

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