Green Guava and Goji Lean Pork Soup

Why people make this soup

Unripe green guava — pale-skinned with a mild aroma — is often overlooked, yet it is perfect for soup. Low in calories and rich in vitamins C and B and other minerals, it is traditionally associated with helping to support blood-sugar balance; it is also kind to the heart and has an antibacterial, anti-inflammatory reputation. Paired with goji in a lean pork soup, it makes a wholesome pot for those managing blood sugar or the “three highs”.