Fresh Chinese Yam Stir-Fried with Pork Slices

Why people make this dish

Fresh Chinese yam makes a lovely everyday vegetable — it works in both meat and vegetarian dishes. Nourilo keeps it on hand because it is traditionally said to support the lungs and kidneys, strengthen the spleen, and nourish the qi, which makes it a gentle, regular food for people who feel run-down or who are watching their blood sugar. This particular stir-fry is fresh-tasting, light and quick — a genuinely tasty home cook’s plate.