Wellness collection

Carrot for Respiratory & Lung Wellness

83 recipes that bring carrot together with other wholesome ingredients, traditionally enjoyed to support respiratory & lung wellness.

83 recipes

All carrot recipes All respiratory & lung wellness recipes

Soups

Tiger Milk Mushroom, Coconut, Walnut and Lily Bulb Soup

Traditionally taken to support the lungs and energy and to help recovery from lingering post-viral fatigue and cough

2 hr 20 min

Soups

Guava, Corn, Carrot & Chicken Breast Soup

Traditionally used to support healthy aging and the eyes

1 hr 20 min

Soups

Fresh Dendrobium, American Ginseng, Goji and Quail Soup

Traditionally used to nourish yin, support the stomach and generate fluids

1 hr 50 min

Soups

Gold Luo Han Guo, Carrot and Watercress Soup

Traditionally used to clear lung heat and soothe a cough

1 hr 50 min

Soups

Kudzu, Three-Bean and Pork Rib Soup

Traditionally used to ease headache and stiff, aching muscles

2 hr 20 min

Soups

Tiger Milk Lingzhi and Partridge Soup

Traditionally used to nourish the organs and support recovery after illness

2 hr 20 min

Soups

Fresh Sauropus Leaf, Almond, Three-Fruit and Carrot Soup

Traditionally clears lung heat and eases cough and phlegm

1 hr 15 min

Sweet Soups & Desserts

Chinese Olive, Apple and Candied Tangerine Water

Traditionally used to soothe the throat and generate fluids

1 hr 15 min

Soups

Tiger Milk Mushroom, Coconut, Corn and Carrot Soup

Traditionally taken to strengthen lung qi and support immunity

2 hr 20 min

Soups

Watercress, Golden Luo Han Guo and Dried Duck Gizzard Soup

Traditionally taken to clear heat, moisten the lungs and ease dryness

2 hr 20 min

Soups

Green Papaya, Carrot, Fig and Pork Rib Soup

Traditionally clears heat, moistens the lungs and supports immunity

1 hr 45 min

Soups

Apple, Pear, Corn and Carrot Soup with Almonds

Traditionally taken to moisten the lungs, ease phlegm and soothe an autumn-dry cough

1 hr 15 min

Soups

Watercress & Snakehead Fish Soup

Traditionally clears dryness and moistens the lungs

1 hr 50 min

Soups

Watercress, Carrot and Duck Gizzard Pork Shin Soup

Traditionally used to moisten the lungs and support the skin

1 hr 50 min

Soups

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Traditionally used to ease tense neck, shoulder and back muscles

2 hr 25 min

Soups

Kudzu Root, Carrot and Fresh Fish Soup

Traditionally eases stiff muscles and supports the body in cold weather

1 hr 45 min

Soups

Watercress, Fig, Dried Duck Gizzard and Pork Rib Soup

Traditionally used to clear heat and moisten the lungs

1 hr 45 min

Soups

Watercress, Luo Han Guo and Dried Duck-Gizzard Soup

Traditionally used to clear lung and stomach heat and soothe the throat

1 hr 45 min

Soups

Chayote, Carrot, Snow Fungus & Pork Shin Soup

traditionally used to ease inflammation and support immunity

1 hr 45 min

Soups

Watercress, South Almond, Carrot & Dried-Tangerine Soup

traditionally used to clear heat and moisten the lung

1 hr 15 min

Soups

Watercress, Carrot and Snakehead Fish Soup

Traditionally used to nourish the spleen and moisten the lungs

1 hr 15 min

Soups

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

Traditionally taken to support qi, generate fluids and soothe dry mouth and eyes

1 hr 20 min

Soups

Yam, Goji, Baby Abalone and Carrot Soup

Traditionally nourishes the liver and supports clear vision

3 hr 30 min

Soups

Dragon-Tongue Leaf, Pear, Apple and Luo Han Guo Soup

Traditionally eases phlegm, calms cough and soothes the throat

1 hr 45 min

Soups

Carrot, Water Chestnut and Lophatherum (Bamboo Leaf) Soup

Traditionally clears heat and supports urination during a feverish childhood cold

1 hr 10 min

Herbal & Flower Teas

Honeysuckle Carrot Winter Melon Tea

Traditionally used to clear heat and support the body in cold season

1 hr 5 min

Soups

Coconut, Carrot and Black-Bone Chicken Soup

Traditionally used to nourish qi, support a clear complexion and build up a weak body

2 hr 20 min

Soups

Dried-Cabbage, Carrot and Duck-Gizzard Soup

Traditionally moistens dryness and eases a dry cough

3 hr 15 min

Congee & Porridge

Carrot and Maltose Congee

Traditionally used to ease a wind-heat cough and transform phlegm

55 min

Soups

Dragon's-Tongue Leaf, Shi Huang Pi and Apple Soup

Traditionally associated with moistening the lungs, clearing phlegm and easing cough

1 hr 45 min

See all 83 respiratory & lung wellness recipes →

More carrot recipes by wellness goal

Carrot for Digestive Wellness · 64 Carrot for Heart & Circulation · 53 Carrot for Skin & Natural Beauty · 50 Carrot for Cooling & Summer Heat · 46 Carrot for Children's Wellness · 45 Carrot for Blood Sugar Balance · 36 Carrot for Energy & Vitality · 36 Carrot for Eye Wellness · 30 Carrot for Liver Wellness · 28 Carrot for Cleansing & Regularity · 27 Carrot for Kidney & Urinary Wellness · 25 Carrot for Immune Support · 23

Tiger Milk Mushroom, Coconut, Walnut and Lily Bulb Soup

Guava, Corn, Carrot & Chicken Breast Soup

Fresh Dendrobium, American Ginseng, Goji and Quail Soup

Gold Luo Han Guo, Carrot and Watercress Soup

Kudzu, Three-Bean and Pork Rib Soup

Tiger Milk Lingzhi and Partridge Soup

Fresh Sauropus Leaf, Almond, Three-Fruit and Carrot Soup

Chinese Olive, Apple and Candied Tangerine Water

Tiger Milk Mushroom, Coconut, Corn and Carrot Soup

Watercress, Golden Luo Han Guo and Dried Duck Gizzard Soup

Green Papaya, Carrot, Fig and Pork Rib Soup

Apple, Pear, Corn and Carrot Soup with Almonds

Watercress & Snakehead Fish Soup

Watercress, Carrot and Duck Gizzard Pork Shin Soup

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Kudzu Root, Carrot and Fresh Fish Soup

Watercress, Fig, Dried Duck Gizzard and Pork Rib Soup

Watercress, Luo Han Guo and Dried Duck-Gizzard Soup

Chayote, Carrot, Snow Fungus & Pork Shin Soup

Watercress, South Almond, Carrot & Dried-Tangerine Soup

Watercress, Carrot and Snakehead Fish Soup

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

Yam, Goji, Baby Abalone and Carrot Soup

Dragon-Tongue Leaf, Pear, Apple and Luo Han Guo Soup

Carrot, Water Chestnut and Lophatherum (Bamboo Leaf) Soup

Honeysuckle Carrot Winter Melon Tea

Coconut, Carrot and Black-Bone Chicken Soup

Dried-Cabbage, Carrot and Duck-Gizzard Soup

Carrot and Maltose Congee

Dragon's-Tongue Leaf, Shi Huang Pi and Apple Soup

More carrot recipes by wellness goal

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