Soups
Carrot, Water Chestnut and Lophatherum (Bamboo Leaf) Soup
Traditionally clears heat and supports urination during a feverish childhood cold
In short: Carrot, Water Chestnut and Lophatherum (Bamboo Leaf) Soup is a soup that Traditionally clears heat and supports urination during a feverish childhood cold. It is most often made for respiratory & lung wellness, children's wellness. Total time about 1 hr 10 min. Key ingredients: carrot, water chestnut, rock sugar.
Why people make this soup
Nourilo wrote this for the season when half the kindergarten seems to be down with a cold and parents are fretting. During a feverish spell, little ones often have dark urine, no appetite, and that cranky, restless mood. This soup is naturally sweet — kids rarely refuse it — and is traditionally given to clear heat and gently encourage urination while the fever runs its course.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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