Soups

Dragon-Tongue Leaf, Pear, Apple and Luo Han Guo Soup

Traditionally eases phlegm, calms cough and soothes the throat

Prep
15 min
Cook
1 hr 30 min
Total
1 hr 45 min
Makes
0.9–1.2 L
Dragon-Tongue Leaf, Pear, Apple and Luo Han Guo Soup

Why people make this soup

When the weather flips between sun and rain, colds go around — and they often leave a nagging cough behind. It is not serious, but a cough that won’t quit wears you down. Nourilo likes fresh dragon-tongue leaf for this: mild in nature and easy to find at the market, simmered with pear, apple, monk fruit and apricot kernels into a clear, sweet brew you can sip like a cooling tea. Traditionally it is associated with easing phlegm, calming cough and soothing the lungs and throat.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,303 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…