Collection · page 7

Plant-Based & Meat-Free Recipes

Apple, Hawthorn and Job's Tears Water

Tonic Drinks & Waters

Apple, Hawthorn and Job's Tears Water

Traditionally used to help manage weight and support the liver

⏱ 30 min 3 bowls

Notoginseng, Salvia, Black Bean and Fig Soup

Notoginseng, Salvia, Black Bean and Fig Soup

Traditionally used to support circulation and healthy blood vessels

⏱ 1 hr 15 min 4 bowls

Black Goji, Rose and Apple Tea

Herbal & Flower Teas

Black Goji, Rose and Apple Tea

Traditionally used to support the liver, brighten the eyes and soothe the mind

⏱ 30 min 4 bowls

Green Papaya & Si Shen (Four-Herb) Soup

Green Papaya & Si Shen (Four-Herb) Soup

Traditionally supports digestion and a comfortable stomach

⏱ 1 hr 45 min 4–5 bowls

Papaya, Snow Fungus & Lily Bulb Dessert Soup

Papaya, Snow Fungus & Lily Bulb Dessert Soup

Traditionally moistens the lungs and supports a healthy complexion

⏱ 1 hr 4–5 bowls

Aged Tangerine Peel, Red Date & Millet Congee

Congee & Porridge

Aged Tangerine Peel, Red Date & Millet Congee

Traditionally strengthens the spleen and nourishes the stomach

⏱ 1 hr 2–3 bowls

Rock Sugar & Chinese Green Olive Tea

Herbal & Flower Teas

Rock Sugar & Chinese Green Olive Tea

Traditionally clears heat, soothes the throat and generates fluids

⏱ 45 min 3 cups

Magnolia Bud (Xin Yi Hua) & Honey Tea

Herbal & Flower Teas

Magnolia Bud (Xin Yi Hua) & Honey Tea

Traditionally helps open the nasal passages

⏱ 10 min 1 pot

Bei Qi, Hawthorn, Adzuki Bean & Job's-Tears Soup

Bei Qi, Hawthorn, Adzuki Bean & Job's-Tears Soup

Traditionally helps drain dampness and support uric-acid balance

⏱ 50 min 3 cups

Sea Coconut, Tiger Milk Mushroom, Snow Fungus & Fig Soup

Sea Coconut, Tiger Milk Mushroom, Snow Fungus & Fig Soup

Traditionally moistens the lungs and soothes a dry cough

⏱ 1 hr 15 min 3–4 bowls

Lingzhi, Ba Ji, Tai Zi Shen & Black Bean Soup

Lingzhi, Ba Ji, Tai Zi Shen & Black Bean Soup

Traditionally supports immunity in a gentle, balanced way

⏱ 1 hr 45 min 4 bowls

Golden Camellia & Green Tea

Herbal & Flower Teas

Golden Camellia & Green Tea

Traditionally clears heat and supports the 'three highs'

⏱ 8 min 1 pot

Hawthorn Honeysuckle Chrysanthemum Tea

Herbal & Flower Teas

Hawthorn Honeysuckle Chrysanthemum Tea

Traditionally used to support healthy blood lipids and cholesterol

⏱ 7 min 1 pot (refill to taste)

Hemp Seed Honey Tea

Herbal & Flower Teas

Hemp Seed Honey Tea

Moistens the intestines to ease constipation in the weak or depleted

⏱ 5 min 1 cup

Astragalus Codonopsis Calming Soup

Astragalus Codonopsis Calming Soup

Traditionally used to nourish qi and blood and support restful sleep

⏱ 1 hr 45 min 4 bowls (about 4–5 servings)

Apple Sugarcane Water

Tonic Drinks & Waters

Apple Sugarcane Water

Traditionally used to clear heat, encourage saliva and ease dryness

⏱ 40 min about 3 bowls

Reed Root Ophiopogon Dendrobium Tea

Herbal & Flower Teas

Reed Root Ophiopogon Dendrobium Tea

Traditionally used to clear lingering heat and encourage saliva after fever

⏱ 35 min 2 bowls (one day's portion)

Mulberry Schisandra Wheat-Grain Tea

Herbal & Flower Teas

Mulberry Schisandra Wheat-Grain Tea

Traditionally used to nourish the blood, calm the mind and support sleep

⏱ 50 min 3 bowls

Imperata Sugarcane Carrot Water

Tonic Drinks & Waters

Imperata Sugarcane Carrot Water

Traditionally used to clear heat, ease dryness and support healthy elimination

⏱ 40 min 3 bowls

Four-Blacks Soup

Four-Blacks Soup

Traditionally used to nourish the blood and support healthy, dark hair

⏱ 50 min 3 bowls

Mung Bean Liquorice Soup

Mung Bean Liquorice Soup

Traditionally used to clear summer heat and help the body clear toxins

⏱ 45 min 4 bowls

Astragalus Red Bean Tangerine Peel Water

Tonic Drinks & Waters

Astragalus Red Bean Tangerine Peel Water

Traditionally used to tonify qi and blood and support the body's defences

⏱ 1 hr 10 min 3–4 bowls

Schisandra, Candied Pomelo Peel and Red Date Soup

Schisandra, Candied Pomelo Peel and Red Date Soup

Traditionally used to nourish the liver and ease side-rib discomfort

⏱ 2 hr 10 min 3 bowls / 1 pot

Mulberry Mistletoe, Red Date and Mulberry-Fruit Tea

Herbal & Flower Teas

Mulberry Mistletoe, Red Date and Mulberry-Fruit Tea

Traditionally used to nourish the liver and kidneys, strengthen sinews and ease cramping

⏱ 45 min 3 bowls