Soups

Bei Qi, Hawthorn, Adzuki Bean & Job's-Tears Soup

Traditionally helps drain dampness and support uric-acid balance

Prep
10 min
Cook
40 min
Total
50 min
Makes
3 cups
Bei Qi, Hawthorn, Adzuki Bean & Job's-Tears Soup

Why people make this soup

High uric acid is often blamed on rich, high-purine foods — organ meats, shellfish, seafood, beans, beer — that tax the kidneys, while research also points to a family tendency. Either way, experts agree the basics help most: balanced eating, managing weight, plenty of vegetables and fruit, enough water, and going easy on salt, sugar and alcohol. Alongside that sensible diet, Nourilo offers this mild, balanced soup as a supportive companion.

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