Collection · page 15

Plant-Based & Meat-Free Recipes

Adzuki Bean, Coix Seed and Poria Congee

Congee & Porridge

Adzuki Bean, Coix Seed and Poria Congee

A gentle congee traditionally chosen to support fluid balance for those managing gout

Simple Stir-Fried Mung Bean Sprouts

Home-Style Dishes

Simple Stir-Fried Mung Bean Sprouts

A light, cooling dish traditionally chosen to clear damp-heat and ease urinary discomfort

Pine Nut Congee

Congee & Porridge

Pine Nut Congee

A gentle, lubricating congee traditionally chosen to ease dry-type and age-related constipation

Xia Ku Cao and Golden Chrysanthemum Tea

Herbal & Flower Teas

Xia Ku Cao and Golden Chrysanthemum Tea

A simple herbal tea traditionally sipped in flu season to clear heat and brighten the eyes

Sugarcane, Carrot, Coriander and Coix Water

Tonic Drinks & Waters

Sugarcane, Carrot, Coriander and Coix Water

A cooling drink traditionally given to children with chickenpox to clear heat and ease the rash

Vietnamese Mint, Scallion and Egg-Drop Soup

Vietnamese Mint, Scallion and Egg-Drop Soup

Traditionally used to warm the body and release an early wind-cold chill

Yu Gan Zi (Emblica) Tea

Herbal & Flower Teas

Yu Gan Zi (Emblica) Tea

Traditionally used as a daily tea to support healthy blood-sugar levels

Pheasant, Abalone and Carrot Soup

Pheasant, Abalone and Carrot Soup

Traditionally used to nourish the liver and kidneys for those managing blood sugar

Fresh Tu Fu Ling, Red Bean and Hyacinth Bean Soup

Fresh Tu Fu Ling, Red Bean and Hyacinth Bean Soup

Traditionally used to clear heat, resolve damp and ease itchy skin

Fu Ge (Kudzu) and Brown Rice Congee

Congee & Porridge

Fu Ge (Kudzu) and Brown Rice Congee

Traditionally used to release the surface, ease fever and relax a stiff neck and shoulders

Eucommia Leaf (Du Zhong Ye) Tea

Herbal & Flower Teas

Eucommia Leaf (Du Zhong Ye) Tea

Traditionally sipped daily to support healthy cholesterol and blood-pressure levels

Braised Sea Cucumber with Flower Mushroom and Winter Bamboo Shoot

Home-Style Dishes

Braised Sea Cucumber with Flower Mushroom and Winter Bamboo Shoot

Traditionally nourishes the complexion and supports healthy aging

Jasmine Flower Tea

Herbal & Flower Teas

Jasmine Flower Tea

Traditionally soothes the stomach and freshens the breath

Hawthorn, Cassia Bark and Brown Sugar Tea

Herbal & Flower Teas

Hawthorn, Cassia Bark and Brown Sugar Tea

Traditionally warms a cold stomach and eases chilly cramping pain

Toasted Sour Jujube Seed, Biota Seed and Red Date Soup

Toasted Sour Jujube Seed, Biota Seed and Red Date Soup

Traditionally calms the heart-mind and supports restful sleep

Two-Winter Syrup (Er Dong Gao)

Home-Style Dishes

Two-Winter Syrup (Er Dong Gao)

Traditionally moistens the lungs and soothes a dry, scanty-phlegm cough

Lily Bulb and Pine Nut Congee

Congee & Porridge

Lily Bulb and Pine Nut Congee

Traditionally moistens the lungs and eases dry bowels

Roselle, Tomato and Fish Slice Soup

Roselle, Tomato and Fish Slice Soup

Traditionally refreshing and supportive of healthy blood pressure

Three-Flower Tea (Apple Blossom, Rose and Osmanthus)

Herbal & Flower Teas

Three-Flower Tea (Apple Blossom, Rose and Osmanthus)

Traditionally brightens the complexion and helps fade dark spots

Mulberry, Hawthorn and Glutinous Rice Congee

Congee & Porridge

Mulberry, Hawthorn and Glutinous Rice Congee

Traditionally nourishes the liver and supports those with fatty-liver concerns

Chuanxiong and Baizhi Steamed Egg

Home-Style Dishes

Chuanxiong and Baizhi Steamed Egg

Traditionally used to ease wind-cold headache over the brow and forehead

Green Papaya and Green Tea Soup

Green Papaya and Green Tea Soup

Traditionally used to support people managing gout

Mulberry Honey

Home-Style Dishes

Mulberry Honey

Traditionally used to nourish blood and support frayed nerves

Stir-Fried Broccoli with Lily Buds and Wood Ear

Home-Style Dishes

Stir-Fried Broccoli with Lily Buds and Wood Ear

A vegetable-forward family dish traditionally favored for healthy eating