Collection · page 14

Plant-Based & Meat-Free Recipes

Walnut and South Apricot Kernel Puree

Home-Style Dishes

Walnut and South Apricot Kernel Puree

Traditionally warms the lungs, moves phlegm and supports the lungs and kidneys

Astragalus Steamed Rice-Field Eel Soup

Astragalus Steamed Rice-Field Eel Soup

Traditionally nourishes qi and blood and supports recovery from weakness

American Ginseng, Longan and Lily Bulb Tea

Herbal & Flower Teas

American Ginseng, Longan and Lily Bulb Tea

Traditionally calms the mind and supports restful sleep

Hyacinth Bean, Lotus Seed and Job's Tears Congee

Congee & Porridge

Hyacinth Bean, Lotus Seed and Job's Tears Congee

Traditionally strengthens digestion and supports gentle drainage

Yin Chen, Dandelion and Corn Silk Soup

Yin Chen, Dandelion and Corn Silk Soup

Traditionally clears damp-heat and supports the gallbladder

Fresh Monk Fruit (Luo Han Guo) Tea with Ginger

Herbal & Flower Teas

Fresh Monk Fruit (Luo Han Guo) Tea with Ginger

Traditionally moistens the throat and eases coughing

Perilla Leaf, Ginger and Brown Sugar Tea

Herbal & Flower Teas

Perilla Leaf, Ginger and Brown Sugar Tea

Traditionally used to warm the body and ease early wind-cold chills

Astragalus, Black Bean and Lamb Neck Soup

Astragalus, Black Bean and Lamb Neck Soup

Traditionally used to warm the body and support qi and blood in cold weather

Ginger, Red Date, Licorice and Ginseng Tea

Herbal & Flower Teas

Ginger, Red Date, Licorice and Ginseng Tea

Traditionally used to support a sensitive constitution prone to allergic coughing

American Ginseng, Adenophora and Ophiopogon Congee

Congee & Porridge

American Ginseng, Adenophora and Ophiopogon Congee

Traditionally used to nourish lung yin and soothe a dry, allergy-prone nose

Fu Shen, Red Date and Millet Congee

Congee & Porridge

Fu Shen, Red Date and Millet Congee

Traditionally used to calm the mind and support restful sleep

Beetroot and Red Kidney Bean Soup

Beetroot and Red Kidney Bean Soup

Traditionally used to support qi and blood and a healthy complexion

Chuanxiong, Baizhi and Egg Soup

Chuanxiong, Baizhi and Egg Soup

Traditionally used to dispel wind-cold and ease headache

Mung Bean and Loquat Leaf Congee

Congee & Porridge

Mung Bean and Loquat Leaf Congee

Traditionally used to clear lung heat and cool the blood

Purslane and Job's-Tears Barley Soup

Purslane and Job's-Tears Barley Soup

Traditionally used to clear heat and resolve dampness

Carrot and Maltose Congee

Congee & Porridge

Carrot and Maltose Congee

Traditionally used to ease a wind-heat cough and transform phlegm

Three-Treasure Tea (Pu-erh, Chrysanthemum, Luo Han Guo)

Herbal & Flower Teas

Three-Treasure Tea (Pu-erh, Chrysanthemum, Luo Han Guo)

Traditionally used to calm the liver and support healthy blood pressure

Salt-Preserved Kumquats (Salted Kumquat Tea)

Herbal & Flower Teas

Salt-Preserved Kumquats (Salted Kumquat Tea)

Traditionally used to soothe the throat and ease hoarseness

Dried Persimmon and Black Fungus Soup

Dried Persimmon and Black Fungus Soup

Traditionally used to support the bowel and ease hemorrhoid discomfort

Five-Flavor Two-Seed Soup (Schisandra Sleep Tea)

Five-Flavor Two-Seed Soup (Schisandra Sleep Tea)

Traditionally used to calm the mind and support restful sleep

Double-Fruit Walnut Soup (Ginkgo Monk-Fruit Walnut Tea)

Double-Fruit Walnut Soup (Ginkgo Monk-Fruit Walnut Tea)

Traditionally used to support the lungs and ease persistent cough and wheeze

Stir-Fried Sea Cucumber Gut with Celery and Water Chestnut

Tonic Drinks & Waters

Stir-Fried Sea Cucumber Gut with Celery and Water Chestnut

Traditionally chosen as a low-fat dish to support healthy blood pressure

Rainbow Shredded Vegetable Stir-Fry

Home-Style Dishes

Rainbow Shredded Vegetable Stir-Fry

A light, low-salt dish traditionally chosen to support healthy blood pressure

Straw Mushrooms Braised with Tofu

Home-Style Dishes

Straw Mushrooms Braised with Tofu

A nourishing home dish traditionally eaten to help build the body's resistance