Soups
Purslane and Job's-Tears Barley Soup
Traditionally used to clear heat and resolve dampness
In short: Purslane and Job's-Tears Barley Soup is a soup that Traditionally used to clear heat and resolve dampness. It is most often made for cooling & summer heat, skin & natural beauty. Total time about 40 min. Key ingredients: purslane.
Why people make this soup
Plenty of middle-aged and older people with lower immunity catch shingles (“growing a snake”) in autumn and winter. It’s the chickenpox virus, dormant in the body, flaring back up: clusters of red blisters like “pairs of eyes,” densely packed, that sting like needles and burn. Treatment matters in the first one to three days — Chinese or Western — and acting at the very start can clear it within a week, but once the virus has damaged the nerve, the pain can last months or even years. On the food-therapy side, Nourilo shares this soup of fresh purslane and Job’s-tears barley, which he finds especially helpful for the spleen-weak, damp-heat type, whose blisters are pale red, fragile and prone to weeping.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
Members only
Unlock the full method & Nourilo's tips
One payment, lifetime access to every one of our 2,344 recipes — step-by-step methods, preparation tips and serving notes.
- Full step-by-step method for this and all 2,344 recipes
- Nourilo's Tips — sourcing, substitutions and serving notes
- One-time payment · card, Apple Pay or Google Pay · no subscription, no renewals
Checking your access…
$59.99 one-time · all recipes
Sign in or create a free account, then pay once by card, Apple Pay or Google Pay.
Continue with GoogleBy continuing with Google or email you confirm you are 16 or older and agree to our Terms of Use and Privacy Policy.
$59.99 one-time · all recipes
Signed in as ·
Secure checkout by Stripe. One-time payment, no renewals. Access is linked to your Nourilo account and never expires. By paying you agree to our Terms of Use; you can get a full refund within 14 days (refund policy).
Comments
Join the conversation — sign in or create a free account to comment.
Continue with GoogleBy continuing with Google or email you confirm you are 16 or older and agree to our Terms of Use and Privacy Policy.
Loading comments…