Herbal & Flower Teas

Pang Da Hai, Mu Hu Die and Green Olive Tea

Traditionally soothes the throat and supports a clear voice

Prep
5 min
Cook
20 min
Total
25 min
Makes
2 cups
Pang Da Hai, Mu Hu Die and Green Olive Tea

Why people make this tea

People who talk for a living — and especially those who don’t speak from the diaphragm — often end up hoarse with a scratchy, sore throat. This tea is the kind of thing Nourilo reaches for in that situation: it is traditionally used to clear the lungs, ease the throat and help bring the voice back. It is also taken by people with a dry throat, hoarseness or a lingering, heat-type cough.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,303 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…