Soups

Yin Chen, Dandelion and Corn Silk Soup

Traditionally clears damp-heat and supports the gallbladder

Prep
10 min
Cook
30 min
Total
40 min
Makes
3 servings
Yin Chen, Dandelion and Corn Silk Soup

Why people make this soup

Yin chen has long been the go-to herb for jaundice — bitter and cooling, it is traditionally said to clear damp-heat and support bile flow. Nourilo pairs it with dandelion and fresh corn silk for the painful, feverish phase of a gallstone flare. This is the “attack phase” companion; for the calm, stable phase he points people to lighter foods and fresh juices instead.

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