Walnut and South Apricot Kernel Puree

Why people make this puree

When a child’s wheeze comes with clear, watery, white frothy phlegm, a cold body with no sweat, a pale bluish face, cool limbs and no thirst (or a wish for warm drinks), the pattern is usually a cold one. For cold-type wheezing, Nourilo leans on warming, lung-and-kidney-supporting foods like walnut, ginkgo and south apricot kernel, with a little ginger and brown sugar to warm the lungs and move phlegm. This puree is tasty and nourishing, and can be eaten both during a flare and in the calmer in-between periods.