Collection

Everyday Herbal Tea Rituals

543 recipes

Herbal & Flower Teas

Black Bean, Floating Wheat & Southern Jujube Tea

Traditionally used to ease night sweats from yin deficiency

⏱ 55 min 2 bowls

Herbal & Flower Teas

Sophora Flower, Cassia Seed & Chrysanthemum Tea

A simple floral tea to help guard against high blood pressure, blood sugar & blood lipids

⏱ 11 min 1 pot

Herbal & Flower Teas

Sophora Flower, Cassia Seed and Chrysanthemum Tea

Traditionally taken to support healthy blood pressure, blood sugar and blood lipids, and to soothe tired eyes

⏱ 12 min 1 pot (refillable)

Herbal & Flower Teas

Dandelion Tea

Traditionally used to clear heat and toxins and support the body during flu season

⏱ 20 min 1 pot

Herbal & Flower Teas

Rose and Lotus Leaf Tea

Traditionally supports weight management and helps clear summer heat

⏱ 9 min 1 pot

Herbal & Flower Teas

Hawthorn, Uncaria and Chrysanthemum Tea

Traditionally calms the liver and eases dizziness

⏱ 15 min 2 cups

Herbal & Flower Teas

Fresh Houttuynia Decoction (Yu Xing Cao)

Traditionally used to clear heat and support skin prone to eczema

⏱ 25 min 3 cups (one day's external wash)

Herbal & Flower Teas

Roselle Chrysanthemum Tea (Luo Shen Hua Ju Hua Cha)

Traditionally cooling; supports tired eyes and healthy blood pressure

⏱ 7 min 1 pot (re-steeps several times)

Herbal & Flower Teas

Prunella Chrysanthemum Tea (Xia Ku Cao Ju Hua Cha)

Traditionally clears the liver and brightens the eyes

⏱ 40 min 3 cups

Herbal & Flower Teas

Hawthorn Lotus Leaf Tea (Shan Zha He Ye Cha)

Traditionally eases food stagnation and supports slimming

⏱ 12 min 1 pot

Herbal & Flower Teas

Roselle, Chrysanthemum and Licorice Tea

Traditionally used to clear summer heat, aid digestion, and support clear, bright eyes

⏱ 9 min 1 pot (refill to taste)

Herbal & Flower Teas

Prunella, Water Chestnut and Honey Date Tea

Traditionally used to clear liver heat and support clear, bright eyes

⏱ 40 min 4 bowls

Herbal & Flower Teas

Spleen-Supporting Dampness-Clearing Tea

Traditionally associated with supporting the spleen and clearing damp

⏱ 1 hr 15 min 4 bowls

Herbal & Flower Teas

Dandelion Tea

traditionally taken to clear heat and support the body during flu season

⏱ 12 min 1 pot

Herbal & Flower Teas

Mulberry and Roasted Black Soybean Tea

Traditionally used to nourish the liver and kidney and support hearing

⏱ 20 min 1 pot

Herbal & Flower Teas

Prepared Mulberry Mistletoe, Black Soybean and Nan Zao Sweet Tea

Traditionally used to nourish the liver and kidney and the blood

⏱ 1 hr 10 min 1 pot / 3–4 bowls

Herbal & Flower Teas

Roxburgh Rose and Mulberry Tea

Traditionally used to support digestion and nourish the liver and kidney

⏱ 20 min 2 bowls

Herbal & Flower Teas

Lemon Verbena, Mint and Stevia Tea

Traditionally used to ease water retention and support digestion

⏱ 8 min 1 pot

Herbal & Flower Teas

American Ginseng and Dendrobium Tea

Traditionally clears heat, nourishes yin and promotes fluids

⏱ 15 min 1 pot

Herbal & Flower Teas

Golden Monk Fruit and Sterculia (Pang Da Hai) Tea

Traditionally soothes the throat and clears heat

⏱ 17 min 1 pot

Herbal & Flower Teas

Perilla Leaf, Ginger, Scallion and Brown Sugar Tea

Traditionally warms and helps release an early wind-cold chill

⏱ 15 min 2–3 bowls

Herbal & Flower Teas

Pomelo Peel and Ginger Tea

Traditionally warms the centre, resolves phlegm and settles the stomach

⏱ 20 min 2 bowls

Herbal & Flower Teas

Longan, Goji, Ginger and Roasted Brown Rice Tea

Traditionally taken to warm the stomach, nourish the heart and calm the mind

⏱ 20 min 1 pot

Herbal & Flower Teas

Perilla Leaf, Lemon and Honey Tea

Traditionally taken to ease stress, calm anxiety and dispel cold

⏱ 10 min 1 pot

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Black Bean, Floating Wheat & Southern Jujube Tea

Sophora Flower, Cassia Seed & Chrysanthemum Tea

Sophora Flower, Cassia Seed and Chrysanthemum Tea

Dandelion Tea

Rose and Lotus Leaf Tea

Hawthorn, Uncaria and Chrysanthemum Tea

Fresh Houttuynia Decoction (Yu Xing Cao)

Roselle Chrysanthemum Tea (Luo Shen Hua Ju Hua Cha)

Prunella Chrysanthemum Tea (Xia Ku Cao Ju Hua Cha)

Hawthorn Lotus Leaf Tea (Shan Zha He Ye Cha)

Roselle, Chrysanthemum and Licorice Tea

Prunella, Water Chestnut and Honey Date Tea

Spleen-Supporting Dampness-Clearing Tea

Dandelion Tea

Mulberry and Roasted Black Soybean Tea

Prepared Mulberry Mistletoe, Black Soybean and Nan Zao Sweet Tea

Roxburgh Rose and Mulberry Tea

Lemon Verbena, Mint and Stevia Tea

American Ginseng and Dendrobium Tea

Golden Monk Fruit and Sterculia (Pang Da Hai) Tea

Perilla Leaf, Ginger, Scallion and Brown Sugar Tea

Pomelo Peel and Ginger Tea

Longan, Goji, Ginger and Roasted Brown Rice Tea

Perilla Leaf, Lemon and Honey Tea

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