Collection

Beauty-From-Within Recipes

418 recipes

Soups

Lotus Root, Peanut & Silkie Chicken Soup

Traditionally used to nourish the blood and support a healthy complexion

2 hr 20 min

Soups

Guava, Corn, Carrot & Chicken Breast Soup

Traditionally used to support healthy aging and the eyes

1 hr 20 min

Soups

Dried Conch, Chicken Feet and Muskmelon Soup

Traditionally used to nourish the liver, moisten dryness and support the skin

1 hr 50 min

Home-Style Dishes

Chinese Toon Shoot and Spring Onion Scrambled Eggs

Traditionally enjoyed to support the stomach and nourish the skin

20 min

Herbal & Flower Teas

Rose and Lotus Leaf Tea

Traditionally supports weight management and helps clear summer heat

9 min

Herbal & Flower Teas

Hawthorn Lotus Leaf Tea (Shan Zha He Ye Cha)

Traditionally eases food stagnation and supports slimming

12 min

Soups

Mung Bean Job's Tears Hyacinth Bean Soup (Lv Dou Yi Mi Bian Dou Qu Shi Tang)

Traditionally clears heat, supports the spleen and dispels dampness

1 hr 10 min

Tonic Drinks & Waters

Cherry and Goji Berry Wine

Traditionally used to warm and nourish for tiredness, pale complexion, and sore lower back and knees

Soups

Capillary Wormwood, Mung Bean and Smilax Soup

Traditionally used to clear damp-heat and support the liver and skin

1 hr 15 min

Soups

Lotus Root, Dried Octopus and Red Kidney Bean Pork Rib Soup

Traditionally associated with nourishing the blood and supporting a healthy complexion

2 hr 20 min

Soups

Sauropus Leaf, Tangerine Cake and Apple Sweet Soup

traditionally taken to moisten the lungs and ease a dry cough

50 min

Congee & Porridge

Water Chestnut and Poria Congee

Traditionally used to clear heat and calm a restless, irritable mind

1 hr 15 min

Soups

Astragalus, Longan, Schisandra and Silkie Egg Soup

Traditionally used to nourish the heart and calm the spirit

1 hr 15 min

Soups

Lotus Root, Peanut and Pork Bone Soup

Traditionally nourishes the blood and supports a healthy complexion

2 hr 20 min

Soups

Ginkgo, Almond and Pork Lung Soup

Traditionally soothes coughs, loosens phlegm and calms wheezing

2 hr 40 min

Soups

Mung Bean, Job's Tears, Yin Chen and Da Qing Ye Soup

Traditionally taken to clear heat and toxins during recovery after shingles

1 hr 15 min

Soups

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Traditionally taken to clear lung heat and support the body in flu season

2 hr 20 min

Herbal & Flower Teas

Fresh Imperata Root (Mao Gen) and Honeysuckle Tea

Traditionally used to cool the blood and clear heat

35 min

Herbal & Flower Teas

Snow Chrysanthemum (Xue Ju) and Black Goji Tea

Traditionally used to support the body's natural processes, skin radiance and healthy ageing

15 min

Soups

Pumpkin, Tomato, Carrot and Frog Soup

Traditionally used to support the body's natural processes, even skin tone and brighten the complexion

1 hr 20 min

Soups

Daylily, Chayote, Lily Bulb and Pork Rib Soup

Traditionally used to support the eyes and a settled, restful mood

1 hr 40 min

Herbal & Flower Teas

Black Mulberry, Goji and Longan Tea

Traditionally used to nourish the blood and support the eyes

17 min

Soups

Tomato, Potato and Sea-Fish Soup

Traditionally used to support bone health and the skin

1 hr 15 min

Soups

Fresh Yam, Lotus Seed, Lily Bulb, Almond and Pork-Lung Soup

Traditionally used to moisten the lungs and settle a restless mind

2 hr 20 min

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