Herbal & Flower Teas
Prunella, Water Chestnut and Honey Date Tea
Traditionally used to clear liver heat and support clear, bright eyes
In short: Prunella, Water Chestnut and Honey Date Tea is a herbal & flower tea that Traditionally used to clear liver heat and support clear, bright eyes. It is most often made for respiratory & lung wellness, cooling & summer heat, liver wellness. Total time about 40 min. Key ingredients: water chestnuts, honey dates, rock sugar.
Why people make this tea
Prunella is a well-loved, inexpensive herb traditionally associated with clearing “liver fire” and easing congested heat. When liver heat flares up — red, sore eyes, dizziness, or those firm “phlegm-fire” lumps — many home cooks reach for it. Paired with water chestnut and honey dates, it becomes a clear, sweet cooling tea that goes down easily.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
Members only
Unlock the full method & Nourilo's tips
One payment, lifetime access to every one of our 2,344 recipes — step-by-step methods, preparation tips and serving notes.
- Full step-by-step method for this and all 2,344 recipes
- Nourilo's Tips — sourcing, substitutions and serving notes
- One-time payment · card, Apple Pay or Google Pay · no subscription, no renewals
Checking your access…
$59.99 one-time · all recipes
Sign in or create a free account, then pay once by card, Apple Pay or Google Pay.
Continue with GoogleBy continuing with Google or email you confirm you are 16 or older and agree to our Terms of Use and Privacy Policy.
$59.99 one-time · all recipes
Signed in as ·
Secure checkout by Stripe. One-time payment, no renewals. Access is linked to your Nourilo account and never expires. By paying you agree to our Terms of Use; you can get a full refund within 14 days (refund policy).
Comments
Join the conversation — sign in or create a free account to comment.
Continue with GoogleBy continuing with Google or email you confirm you are 16 or older and agree to our Terms of Use and Privacy Policy.
Loading comments…