Wellness topic · page 2

Weight & Metabolism

Carrot, Corn & Vegetable Soup

Carrot, Corn & Vegetable Soup

Traditionally used to nourish skin and complexion

Fresh Lotus Seed, Tangerine Peel and Red Bean Sweet Soup

Fresh Lotus Seed, Tangerine Peel and Red Bean Sweet Soup

Traditionally nourishes blood, supports the complexion and calms the mind

Apple, Hawthorn and Job's Tears Water

Tonic Drinks & Waters

Apple, Hawthorn and Job's Tears Water

Traditionally used to help manage weight and support the liver

Lychee Sweet Wine

Tonic Drinks & Waters

Lychee Sweet Wine

Traditionally associated with nourishing blood and supporting a rosy complexion

Four-Black Congee

Congee & Porridge

Four-Black Congee

Traditionally associated with supporting kidney and spleen function and nourishing qi and blood

Adzuki, Cashew & Lotus Root Soup

Adzuki, Cashew & Lotus Root Soup

Traditionally nourishes the complexion and supports blood and circulation

Papaya, Coconut, Snow Fungus, Hai Yu Zhu & Corn Soup

Papaya, Coconut, Snow Fungus, Hai Yu Zhu & Corn Soup

Traditionally moistens dryness, nourishes the complexion and harmonises qi and blood

Beetroot Vegetable Soup

Beetroot Vegetable Soup

Traditionally used to nourish the blood and support a healthy complexion

Papaya, Snow Fungus, Almond and Fig Sweet Soup

Papaya, Snow Fungus, Almond and Fig Sweet Soup

Traditionally used to moisten the lungs and support a healthy complexion

Chayote, Carrot, Snow Fungus & Pork Shin Soup

Chayote, Carrot, Snow Fungus & Pork Shin Soup

traditionally used to ease inflammation and support immunity

Snow Fungus and Papaya Sweet Soup

Snow Fungus and Papaya Sweet Soup

Traditionally taken to nourish yin and support the skin and complexion

Tomato, Carrot and White Kidney Bean Pork Rib Soup

Tomato, Carrot and White Kidney Bean Pork Rib Soup

Traditionally enjoyed to quench summer thirst and support weight management

Longan Wine

Tonic Drinks & Waters

Longan Wine

Traditionally nourishes the blood, calms the spirit and supports a healthy complexion

Hairy Gourd, Job's Tears and Walnut Soup

Hairy Gourd, Job's Tears and Walnut Soup

Traditionally supports digestion and a healthy, moist complexion

Snow Fungus, Honeydew & Chicken Feet Soup

Snow Fungus, Honeydew & Chicken Feet Soup

Traditionally used to moisten and nourish the skin

Loofah, Rosebud and Poria Soup

Loofah, Rosebud and Poria Soup

Traditionally used to support clearer skin and ease blotchy pigmentation

Coconut, Carrot and Black-Bone Chicken Soup

Coconut, Carrot and Black-Bone Chicken Soup

Traditionally used to nourish qi, support a clear complexion and build up a weak body

Chinese Yam, Fox Nut and Fresh Fish Soup

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to strengthen the spleen and support a weak, underweight child

Roselle Hibiscus Tea

Herbal & Flower Teas

Roselle Hibiscus Tea

Traditionally supports digestion and helps manage weight

Chinese Yam, Euryale, Poria and Quail Soup

Chinese Yam, Euryale, Poria and Quail Soup

Traditionally used to support a weak spleen and gentle nourishment in children

Braised Sea Cucumber with Flower Mushroom and Winter Bamboo Shoot

Home-Style Dishes

Braised Sea Cucumber with Flower Mushroom and Winter Bamboo Shoot

Traditionally nourishes the complexion and supports healthy aging

Pan-Fried Hairtail (Belt Fish)

Home-Style Dishes

Pan-Fried Hairtail (Belt Fish)

Traditionally associated with supporting smooth skin and memory

Rose, Luffa and Poria Soup

Rose, Luffa and Poria Soup

Traditionally associated with brightening skin and helping fade dark spots

Purple-Backed Gynura & Hawthorn Tea

Herbal & Flower Teas

Purple-Backed Gynura & Hawthorn Tea

Traditionally helps cut grease, ease food stagnation and refresh on hot days