The full library · page 88

All recipes

Celery, Water Chestnut, Apple and Carrot Soup

Celery, Water Chestnut, Apple and Carrot Soup

Traditionally used to clear heat, moisten dryness and support healthy blood pressure

Chinese Yam, Fox Nut and Fresh Fish Soup

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to strengthen the spleen and support a weak, underweight child

Apple Blossom Tea

Herbal & Flower Teas

Apple Blossom Tea

Traditionally used to ease tension and gently lift the mood

Burdock, Old Cucumber and Dried Duck Gizzard Soup

Burdock, Old Cucumber and Dried Duck Gizzard Soup

Traditionally used to nourish yin, clear heat and soothe the throat

Cordyceps Flower, Lily Bulb and Partridge Soup

Cordyceps Flower, Lily Bulb and Partridge Soup

Traditionally used to support the lungs and kidneys and ease a weak, lingering cough

Pine Nut and Hemp Seed Congee

Congee & Porridge

Pine Nut and Hemp Seed Congee

Traditionally used to moisten the intestines and ease dryness-type constipation

Ginger Scallion Pear and Egg Soup

Ginger Scallion Pear and Egg Soup

Traditionally used to gently warm and ease the chills of an early wind-cold cold

Ginseng, Walnut and Partridge Soup

Ginseng, Walnut and Partridge Soup

Traditionally used to warm and support the lungs and kidney and ease wheezy breathing

Lotus Plumule and Green Tea

Herbal & Flower Teas

Lotus Plumule and Green Tea

Traditionally used to clear heart-fire, ease restlessness and support healthy blood pressure

Codonopsis, Longan and Eel Soup

Codonopsis, Longan and Eel Soup

Traditionally used to strengthen the spleen, boost qi and nourish the blood

Snow Fungus, Walnut and Sea-Cucumber Double-Boiled Tonic

Home-Style Dishes

Snow Fungus, Walnut and Sea-Cucumber Double-Boiled Tonic

Traditionally used to support the kidney essence and nourish the lungs and stomach during recovery

Apple and Mixed-Vegetable Soup

Apple and Mixed-Vegetable Soup

Traditionally used to balance the body and support uric-acid clearance

Ginger and Garlic Soup

Ginger and Garlic Soup

Traditionally used to dispel cold and warm the stomach during flu season

Walnut and Black Sesame Paste

Home-Style Dishes

Walnut and Black Sesame Paste

Traditionally used to support the brain, blood and bowels

Jiaogulan and Dangshen Tea

Herbal & Flower Teas

Jiaogulan and Dangshen Tea

Traditionally used to support the liver and kidney and nourish qi and blood

Oyster-Sauce Braised Pomelo Pith

Home-Style Dishes

Oyster-Sauce Braised Pomelo Pith

Traditionally used to move qi and ease sluggish digestion

Longan and American Ginseng Tea

Herbal & Flower Teas

Longan and American Ginseng Tea

Traditionally used to nourish the heart blood and settle the mind

Loofah, Rosebud and Poria Soup

Loofah, Rosebud and Poria Soup

Traditionally used to support clearer skin and ease blotchy pigmentation

Dragon-Tongue Leaf and Shihuangpi Soup

Dragon-Tongue Leaf and Shihuangpi Soup

Traditionally used to clear phlegm and calm a cough

Gang Mei Root & Lean Pork Soup

Gang Mei Root & Lean Pork Soup

Traditionally used to clear heat and soothe the throat

Watercress & Pork Lung Soup

Watercress & Pork Lung Soup

Traditionally used to clear heat and moisten the lungs

Morinda, Walnut & Sea Cucumber Stew

Home-Style Dishes

Morinda, Walnut & Sea Cucumber Stew

Traditionally used to warm and nourish the kidneys and support fertility

Kudzu Root & Job's Tears Soup

Kudzu Root & Job's Tears Soup

Traditionally used to clear heat, promote urination, and support healthy blood pressure

Snow Fungus, Honeydew & Chicken Feet Soup

Snow Fungus, Honeydew & Chicken Feet Soup

Traditionally used to moisten and nourish the skin