The full library · page 88

All recipes

Codonopsis, Poria and Atractylodes Soup

Codonopsis, Poria and Atractylodes Soup

Traditionally used to strengthen the spleen, nourish the heart and support qi and blood

Chinese Yam, Goji, Dendrobium and Mussel Soup

Chinese Yam, Goji, Dendrobium and Mussel Soup

Traditionally enjoyed to nourish the liver and brighten tired eyes

Tomato, Carrot and White Kidney Bean Pork Rib Soup

Tomato, Carrot and White Kidney Bean Pork Rib Soup

Traditionally enjoyed to quench summer thirst and support weight management

Chinese Rose and Safflower Tea

Herbal & Flower Teas

Chinese Rose and Safflower Tea

Traditionally used to soothe the liver, ease low mood and support the circulation

Water-Draining, Dampness-Clearing Tea

Herbal & Flower Teas

Water-Draining, Dampness-Clearing Tea

Traditionally used to clear summer heat and support the body in draining dampness

Dried Persimmon and Rush Pith Soup

Dried Persimmon and Rush Pith Soup

Traditionally used as a gentle companion for heat-type urinary discomfort

Braised Bitter Melon with Roast Pork Belly

Home-Style Dishes

Braised Bitter Melon with Roast Pork Belly

Traditionally enjoyed to clear summer heat and support healthy blood pressure

Kudzu, Mung Bean and Job's Tears Soup

Kudzu, Mung Bean and Job's Tears Soup

Traditionally used to clear summer heat and support clearer, acne-prone skin

Celery, Red Date and Dried Scallop Congee

Congee & Porridge

Celery, Red Date and Dried Scallop Congee

Traditionally used to support healthy blood pressure and cholesterol levels

Green and Red Radish, Water Chestnut and Pork Shin Soup

Green and Red Radish, Water Chestnut and Pork Shin Soup

Traditionally clears heat, quenches thirst and is associated with supporting healthy blood pressure

Marrow Melon, Salted Egg and Century Egg Soup

Marrow Melon, Salted Egg and Century Egg Soup

Traditionally nourishes yin and clears internal heat

Coriander, Scallion, Century Egg and Fish Slice Soup

Coriander, Scallion, Century Egg and Fish Slice Soup

Traditionally helps release the exterior at the onset of a cold

Broccoli and Wood Ear Braised with Fish-Stuffed Tofu Puffs

Home-Style Dishes

Broccoli and Wood Ear Braised with Fish-Stuffed Tofu Puffs

Traditionally supports the spleen and appetite; broccoli is a valued protective vegetable

Dragon-Tongue Leaf, Pear, Apple and Luo Han Guo Soup

Dragon-Tongue Leaf, Pear, Apple and Luo Han Guo Soup

Traditionally eases phlegm, calms cough and soothes the throat

Bitter Melon, Soybean and Pork Bone Soup

Bitter Melon, Soybean and Pork Bone Soup

Traditionally clears summer heat and is associated with easing greasiness

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Traditionally nourishes the lung, spleen and kidney to support breathing

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Traditionally nourishes blood and supports postpartum recovery

Loofah and Grass Carp Tail Soup

Loofah and Grass Carp Tail Soup

Traditionally cools summer heat and eases thirst and irritability

Beef Rice Vermicelli

Beef Rice Vermicelli

A light, appetising snack

Chinese Yam, Fox Nut and Fresh Fish Soup

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to support a child's spleen and digestion

Yam, Goji, Baby Abalone and Carrot Soup

Yam, Goji, Baby Abalone and Carrot Soup

Traditionally nourishes the liver and supports clear vision

Reed Rhizome, Job's Tears and Pear Water

Tonic Drinks & Waters

Reed Rhizome, Job's Tears and Pear Water

Traditionally clears internal heat and moistens the throat

Lotus Leaf, Winter Melon, Adzuki and Hyacinth Bean Soup

Lotus Leaf, Winter Melon, Adzuki and Hyacinth Bean Soup

Traditionally taken to clear summer heat and support fluid balance

White Radish and Sour Plum Soup

White Radish and Sour Plum Soup

Traditionally used to ease indigestion and a full, bloated stomach