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All recipes

Honeysuckle Lotus-Flower Tea

Herbal & Flower Teas

Honeysuckle Lotus-Flower Tea

traditionally used to cool summer heat and support hydration

Simple Stir-Fried Pumpkin Shoots

Home-Style Dishes

Simple Stir-Fried Pumpkin Shoots

Traditionally used to release the exterior and clear dampness

Beetroot Vegetable Soup

Beetroot Vegetable Soup

Traditionally used to nourish the blood and support a healthy complexion

Adenophora, Polygonatum & Astragalus Soup

Adenophora, Polygonatum & Astragalus Soup

Traditionally supports qi and nourishes yin for those with an overactive thyroid

Snow Fungus, Fo-Ti and Peanut Congee

Congee & Porridge

Snow Fungus, Fo-Ti and Peanut Congee

Traditionally used to nourish the liver and kidneys and support healthy gums

Lychee Sweet Wine

Tonic Drinks & Waters

Lychee Sweet Wine

Traditionally associated with nourishing blood and supporting a rosy complexion

Dendrobium, Polygonatum and Red Date Congee

Congee & Porridge

Dendrobium, Polygonatum and Red Date Congee

Traditionally used to nourish stomach yin and ease burning discomfort

Lotus Leaf, Winter Melon, Black-Eyed Pea and Duck Soup

Lotus Leaf, Winter Melon, Black-Eyed Pea and Duck Soup

Traditionally used to clear summer heat and drain dampness

Schisandra, Candied Pomelo Peel and Red Date Soup

Schisandra, Candied Pomelo Peel and Red Date Soup

Traditionally used to nourish the liver and ease side-rib discomfort

Hemp Seed Honey Tea

Herbal & Flower Teas

Hemp Seed Honey Tea

Moistens the intestines to ease constipation in the weak or depleted

Mulberry, Goji and Red Date Tea

Herbal & Flower Teas

Mulberry, Goji and Red Date Tea

Traditionally used to nourish the liver and blood and brighten the eyes

Mung Bean and Lily Bulb Soup

Mung Bean and Lily Bulb Soup

Traditionally clears summer heat and calms the mind

Rose Honey-Date Tea

Herbal & Flower Teas

Rose Honey-Date Tea

Traditionally helps brighten the complexion and reduce the look of spots

Sweet-and-Sour Vinegar Garlic

Home-Style Dishes

Sweet-and-Sour Vinegar Garlic

Traditionally taken to strengthen the constitution and help resist colds

Fresh Lotus Seed and Lily Bulb Pork Soup

Fresh Lotus Seed and Lily Bulb Pork Soup

Traditionally used to clear the heart, moisten the lungs, and calm the mind

Onion & Tomato Braised Beef Shin

Home-Style Dishes

Onion & Tomato Braised Beef Shin

Traditionally strengthens the spleen and stirs the appetite

Fresh Callerya Root, Chestnut and Pig-Tail Bone Soup

Fresh Callerya Root, Chestnut and Pig-Tail Bone Soup

Traditionally taken to strengthen the sinews and bones and support the lower back and knees

Lemon and Job's Tears Water

Tonic Drinks & Waters

Lemon and Job's Tears Water

Traditionally supports the spleen and healthy fluid balance

Hawthorn Two-Flower Tea

Herbal & Flower Teas

Hawthorn Two-Flower Tea

Traditionally supports healthy lipids and the liver

Ginkgo & Job's Tears Sweet Soup

Ginkgo & Job's Tears Sweet Soup

Traditionally used to moisten the lungs and drain damp during chickenpox

Sesame-Mustard Konjac Noodle Salad with Chicken

Salads & Cold Dishes

Sesame-Mustard Konjac Noodle Salad with Chicken

A low-calorie, satisfying dish to support slimming

Astragalus and Lion's Mane Mushroom Soup

Astragalus and Lion's Mane Mushroom Soup

Traditionally used to support recovery and rebuild strength after illness

Cistanche, Rehmannia and Silkie Chicken Soup

Cistanche, Rehmannia and Silkie Chicken Soup

Traditionally used to nourish yin, build the blood and support those with liver-blood deficiency

Ching Bo Leung (Clear-Tonic-Cooling) Pork Soup

Ching Bo Leung (Clear-Tonic-Cooling) Pork Soup

A gentle, balanced tonic traditionally taken to cool and nourish in summer