Soups

Codonopsis, Longan and Eel Soup

Traditionally used to strengthen the spleen, boost qi and nourish the blood

Prep
20 min
Cook
2 hr
Total
2 hr 20 min
Makes
0.9–1.2 L
Codonopsis, Longan and Eel Soup

Why people make this soup

Some people bruise easily — faint reddish or purplish patches appear under the skin without any knock, sometimes scattered like grains, sometimes merging into blotches. In traditional thinking this is linked to the spleen failing to “hold” the blood. Nourilo’s codonopsis, longan and eel soup is a warming, qi-and-blood tonic traditionally taken to strengthen the spleen, boost qi and guide the blood back to its channels — which is why people use it for that pale, recurring, slow-to-settle pattern.

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