Herbal & Flower Teas

Ophiopogon, Lily Bulb and Dried Pear Tea

Traditionally taken to clear summer heat and ease restlessness

In short: Ophiopogon, Lily Bulb and Dried Pear Tea is a herbal & flower tea that Traditionally taken to clear summer heat and ease restlessness. It is most often made for cooling & summer heat, everyday balance. Total time about 1 hr 10 min. Key ingredients: ophiopogon root, lily bulb, figs, snow pear.

Prep
10 min
Cook
1 hr
Total
1 hr 10 min
Makes
3 to 4 bowls
Ophiopogon, Lily Bulb and Dried Pear Tea

Why people make this tea

The hottest days of summer are just around the corner, bringing intensely hot and muggy weather. Summer heat can leave people with headaches, fatigue, poor sleep and a reduced appetite. Prolonged high temperatures can also affect mood, with anxiety and irritability becoming more common. While these may not amount to an illness, Nourilo notes that persistent heat can place an ongoing burden on the body and affect metabolism.

For this kind of weather, Nourilo recommends this ophiopogon, lily bulb and dried pear tea. In traditional food therapy, it is used to clear heat and ease restlessness, making it especially suited to hot summer days.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,344 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,344 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…