American Ginseng, Goji & Chrysanthemum Tea

Why people make this tea

Chrysanthemum is one of the most beloved everyday tea flowers, and Nourilo keeps a few kinds on hand. This blend pairs fragrant baby chrysanthemum buds (tai ju) with sweet goji berries and a little American ginseng — a gift from a friend in Canada. It steeps up gentle and lightly sweet, the kind of cup that leaves your throat comfortable, your eyes feeling brighter, and your spirits a little more awake.

Method

1. Put the goji berries and chrysanthemum in a teapot and rinse once with boiling water, then pour that water off.
2. Add the American ginseng, pour in fresh boiling water, and cover.
3. Let it steep for 5 minutes, then it is ready to drink.

Nourilo’s Tips

This tea is gentle enough for young and old alike, and it is especially good for people who stay up late and tire out at work. Sipped regularly it is traditionally enjoyed to help fend off fatigue, support resistance to colds, and ease tired eyes. Because of the American ginseng, keep it to mornings or midday.